Sunday, July 7, 2013

Muhun kitu ? Is Sitting Down Torture? Use These Tips!


Hemorrhoids is a painful, unpleasant condition that people are embarrassed to talk about, but millions of people seek treatment for this affliction every year. The tips given in the below article will provide you with some knowledge on how you can deal with hemorrhoids.

Alternating ice and heat is a good way to treat hemorrhoids at home. This has the effect of shrinking the hemorrhoid. Each day as needed, apply an icy cold pack to the problem area for ten minutes then, following that cold pack treatment, apply a warm, moist heat pack for twenty minutes.

If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. Exposure to these substances can cause the hemorrhoids to sting, become more painful and make the itching intensify.

One way to lessen the effects of hemorrhoids, or prevent them entirely, is to get plenty of water in your diet. If you are properly hydrated, you will be able to defecate more easily. You're also going to want to limit and gauge how much caffeine and alcohol you consume as this can hurt you.

Are you aware there are many items in your kitchen that can lessen the symptoms of hemorrhoids? An ice pack is a quick and cheap remedy. Applying ice helps to alleviate the soreness and tenderness that goes along with the condition. Ice packs can reduce the swelling caused by hemorrhoids.

Put ice on your hemorrhoids to ease pain. In addition to being itchy, hemorrhoids are extremely painful. Utilize ice packs to alleviate pain and minimize swelling. Alternate the ice pack with a warm compress. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.

Hemorrhoids can be lessened if you consume breads made from whole wheat. Whole grains are also less likely to irritate your skin. So before you eat your next sandwich, instead of reaching for white bread, go wheat!

A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. Therefore, if you suffer from hemorrhoids, you must be careful with your diet and any activities that cause stress to this area of the body.

Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Dampen some pads or cotton balls with witch hazel, instead, then apply to the area for some temporary relief. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. This will prevent excessive straining during a bowel movement.

When your hemorrhoids itch, it is sometimes tempting to scratch them. It is important not to scratch, however, because you could open up a wound. You will be in more pain if you tear them open. You will also be prone to getting an infection.

If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Many of these medications are only meant for occasional use. The best solution for hemorrhoids is a change in diet, one that leads to more frequent and easier bowel movements.

Include plenty of high-fiber foods in your diet. If you increase your fiber intake, your stools will not be as hard. If your stools are softened, you do not have to strain while having a bowel movement. Consequently, you will experience less discomfort. Eating fresh fruit, as well alot of fiber will work toward your goal of softer stools.

One way to deal with hemorrhoids is to attempt to gently push the hemorrhoid back into the anus. It should be fairly easy to do this with smaller hemorrhoids. It can keep them from becoming more tender or inflamed from injuries, such as being chafed by clothing or toilet paper. If this hurts too much, your hemorrhoids might be too big.

Regardless of whether or not your hemorrhoids itch, do not scratch them. Scratching the area of itching hemorrhoids can create soreness and even infection in the area where skin has been damaged by scratching. If you are very itchy, you can pat with a wet cloth, and clean the area. If the area is unclean, it might itch, so gently using the cloth is beneficial to relieve itching.

It is not uncommon for hemorrhoids to bleed occasionally, so do not be terribly alarmed if you notice blood in the stools. Just make sure you eat extra sources of fiber or a special softener product to help you pass stools more easily. The bleeding is most likely occuring because your stools are too hard, and they are aggravating the hemorrhoid as they pass through.

If you don't know whether you've got a hemorrhoid, see a doctor. Not all could distinguish the differences between a polyp and hemorrhoids and this could cause lots of panic. Just go in to get it checked out quickly if you are unable to find out on your own.

So even though you are unlikely to use this information over the course of daily conversation, you may find that it is a lifesaver if you or someone close to you has the misfortune of dealing with hemorrhoids. This advice, combined with sound medical principles, will ensure quick relief from pain and itching.