Friday, August 9, 2013

Help Yourself Or A Loved One Deal With Hemorrhoids

Help Yourself Or A Loved One Deal With Hemorrhoids

Most adults will have to deal with hemorrhoids in their lifetime. An expecting mother is more likely to get them toward the end of pregnancy. Any adult can get hemorrhoids if they strain when using the bathroom, especially from constipation. You can use these tips to avoid hemorrhoids.

One way to lower your risk of developing external hemorrhoids is to practice better bathroom hygiene. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.

If you are coping with the unpleasantness of hemorrhoids, do not be worried because there is relief out there for you. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.

Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Use a cotton ball to apply witch hazel or pour it in your sitz bath.

One good way to combat the pain of hemorrhoids is ice. Hemorrhoids can result in extreme pain. You can lessen pain and reduce swelling by using an ice pack. Alternate ice packs and warm compresses. To be as comfortable as you possibly can, you should alternate ice packs on the hemorrhoids, sit in warm water in the bathtub and allow the swelling and pain to reduce.

Add lemon to your water to help with your hemorrhoids. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. If you want to feel better during the day, try drinking lemon water.

Often times sitting on a portable cushion can help with the pain that is associated with hemorrhoids. You can sometimes feel uncomfortable with these, but they can make your life much easier when you use these enough, so take some time to use cushions when possible.

You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Sitting in a sitz bath can decrease the inflammation, pain and swelling associated with hemorrhoids. Try to avoid scratching your hemorrhoids. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Of course, it's important to eat fiber-rich foods and drink a lot of water. This reduces the amount of strain required to pass a bowel movement.

Almost all grownups, as we mentioned before, will have at least one hemorrhoid flare up and many suffer from recurring problems. This condition can pretty much be avoided with proper exercise and diet.