Hemorrhoids are quite a pain to deal with daily. When a hemorrhoid arises, the pain will be unbearable and a constant reminder of the affliction. Because of this, treatment and prevention become two very important subjects. Keep reading for a few tips on how to deal with hemorrhoids.
Changing your diet so that it includes a lot of fiber is one of the best treatments for, and prevention of, hemorrhoids. Get plenty of leafy greens, pastas and whole grain breads. Bowel motility thrives with regular fiber, and a lot of fiber also reduces the straining that encourages hemorrhoids to form.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Specially-designed hemorrhoid wipes are usually more sanitary than toilet paper, not to mention more comfortable. Taking a hot sitz bath can help relieve the swelling and pain of hemorrhoids. Allow yourself to soak in this warm bath for a minimum of 20 minutes.
To relieve your hemorrhoids, try taking Rutin. Weak blood vessels are one of the causes of hemorrhoids. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. It is found in vegetables, like onions and broccoli, and citrus foods. As a supplement, it is recommended to take 500mg daily.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. These products will sting and make the swelling and itching even worse.
You can use ice to ease hemorrhoid pain. These sores can be very painful. You can reduce the pain and swelling by using an ice pack. Alternate the use of an ice pack with the use of a warm compress. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
If you have hemorrhoids, use lemon in your water. Lemon's soothing qualities can decrease the pain and itchiness of hemorrhoids. Make your discomfort a little more bearable by drinking a little lemon water each day.
It is good to eat whole wheat bread to help digestion and help your hemorrhoids. As an added benefit, whole wheat will also help to reduce general skin irritation. Next time you're preparing a sandwich, grab the whole wheat bread instead of refined white bread.
Much like chicken pox or other skin irritations, hemorrhoids can cause great exasperation due to their itchiness. You must not scratch them since you need to avoid them tearing open. This will make your condition even more painful, and an infection could quickly follow.
Steer clear of spicy, hot foods and caffeine. These types of foods can cause intestinal irritation, which in turn can make hemorrhoids worse. In fact, if the food you eat is too spicy, your hemorrhoids can become inflamed, which can cause you to experience intense pain even when you're not having a bowel movement. Because of this, it's best to steer clear of these foods.
While a laxative can help you get through a particularly tough spell of hemorrhoids, do not lean on laxatives as a cure. You can use laxatives to help you ease the pain of a bowel movement, but you should really treat your hemorrhoids.
Stay off the toilet until you are ready to go to the bathroom. While some people like to read and relax on the toilet, they may actually be straining without thinking about it. Assuming a seated position may exacerbate hemorrhoids, so do not sit on the toilet until you are absolutely sure that you will have a bowel movement.
There are many things you can do to relieve the pain when hemorrhoids appear. The advice you just read is your guide to stopping hemorrhoids before they start, as well as treating existing hemorrhoids. Although this is a condition which can be cured on its own, applying proper treatment decreases the amount of time needed to eliminate hemorrhoids, so that your life can return to normal.
