Hemorrhoids can be very painful, as well as a delicate subject. Many people find them embarrassing to talk about and so they often miss out on learning more about them. This article can give you information and insights into this painful conditions and hopefully, give you relief and treatment methods to soothe the pains.
In order to reduce hemorrhoids and the pain that comes along with them, use a hemorroidal cream. Although there are some that are available over the counter, the most effective hemorroidal creams are prescribed your doctor. He or she will decide which cream is best for you, depending on the severity.
If you are dealing with hemorrhoids, water is going to be one of your new best friends. Water is, of course, good for all sorts of things, but it is especially helpful in keeping bowel contents lubricated and soft. Aim to drink at least eight eight-ounce glasses of water per day.
Having a proper diet helps relieve hemorrhoids. It is important to eat a high fiber diet and drinking at least six to eight glasses of water per day to prevent hemorrhoids and to relieve the symptoms of hemorrhoids. The fiber and water helps to soften and add bulk to stool, thus making it easier to pass.
A great tip for your painful hemorrhoids is that you should lie on our side as often as possible if you are suffering while pregnant. This is a great tip because it will relieve a lot of the pressure from your anal area that is being caused by an enlarged uterus.
Do not spend too much time on the toilet waiting for a bowel movement to happen. It will only happen when your body is ready to make it happen. Sitting on the toilet reading a book for an hour is not going to help at all. Only try to go when you have the strong urge to go.
Applying ointment directly to a hemorrhoid is a good way to help shrink the size of it. A hemorrhoid is a swollen, possibly ruptured vein, so a medicine like Neosporin can help to heal the sore partially. It will not completely remove the hemorrhoid, but it will help in reducing the size.
Hemorrhoids are usually caused by a swelling of some flesh around the rectum. A good dosage of ice and compression can help to reduce the swelling because it simultaneously numbs and shrinks the size and severity of the hemorrhoid. Like any other injury in the body, ice, compression and leaving it alone can help it to heal.
Avoid spicy foods such as chilies and similar spices. These spices are harsh and irritating on the sensitive lining of your bowels, and are persistent enough to cause an issue at the point of the hemorrhoid. If you do eat spicy foods, combine them with a cooling dairy product, such as sour cream, to reduce the problem.
Aloe can really help really help heal the discomfort that hemorrhoids bring. Apply some directly on the area and you will feel a sort of soothing effect and the itching and burning that go with this problem will not longer bother you so much. If you are needing to do this constantly or longer than one week, you will need to make an appointment with your doctor.
Never hold your breath when you're trying to pass a bowel movement. Doing this puts additional strain on the veins in the lower part of your rectum. This is a sure fire way to end up with hemorrhoids. Relax when you go to the bathroom and you're more likely to prevent the discomfort of hemorrhoids.
Even without a hemorrhoid, you probably already know what eating spicy food does to you when you have a bowel movement. Logically, you want to avoid these types of foods if you do have ruptured and swollen veins in your rectum. The pain here can be very significant and the effects last for hours.
In the morning, one of the best drinks that you can have is vegetable juice for your hemorrhoids. Vegetable juice will give you the nutrients that you need to improve blood circulation in your body and can reduce your level of toxins. Drink 16-20 ounces of vegetable juice to start your morning off right.
Doctors have recommended that pregnant women do not constantly lay on their backs for long periods of time. It is said that if you lie on your left side for twenty minutes every five hours that it will reduce the pain of hemorrhoids and may even keep them from forming.
If you suffer from painful hemorrhoids, add more fiber to your diet. Fiber will help your bowels to eliminate on a regular basis, and make your stools softer as well. Regular elimination and softer stools will keep you from straining when using the restroom, which can further irritate hemorrhoids.
Hemorrhoid treatment products tend to be more temporary in nature. That is not to say that you can't use these products, but an easy way to maximize their effectiveness is to start making healthier food selections and limiting your intake of foods that are high in sugar, carbohydrates and fats.
As already discussed, hemorrhoids can be painful to experience and embarrassing to to talk about. Many suffer in silence but it doesn't have to be that way at all. Help is available. By reading this article and using the information, you can alleviate the pain and embarrassment caused by hemorrhoid flare-ups.
