Although internal and external hemorrhoids are a very common affliction of adults of all ages, broaching the subject with another person can be a bit awkward and embarrassing. For many, even the idea of speaking with a physician is too uncomfortable. Arm yourself with the knowledge in these tips for dealing with hemorrhoids.
One of the most common causes of hemorrhoid formation is chronic bouts of constipation. Preventing constipation and encouraging more regular bowel movements can go a long way in avoiding both internal and external hemorrhoids. Look for natural constipation remedies, such as aloe vera juice. Aloe vera can also be taken in gel or capsule form.
If you have problems with hemorrhoids or you want to avoid them in the future, then it is suggested you increase your intake of fiber. This will help you avoid constipation and straining when going to the bathroom, which are the major factors that contribute to hemorrhoid development. Avoid too much wheat fiber however. It is quite coarse and can make you uncomfortable.
After having a bowel movement, it is important to not use dry tissue paper if you are struggling with hemorrhoids. The dry tissue paper is rough and can scratch the hemorrhoids when wiping. If you scratch the hemorrhoids, they may bleed. Instead of dry paper, try using wet tissue paper or running water.
One way to relieve your hemorrhoids is to apply ice to your hemorrhoid to help relieve pain. This is a cost effective method of relieving pain that only takes a little bit of money. Keep your life comfortable when you control your hemorrhoids by applying ice to the affected area.
If you have come down with a case out hemorrhoids one of the best things you can do is apply a hydrocortisone cream or ointment to it. This will greatly reduce the amount of pain, itching, and inflammation. Hydrocortisone creams are available at nearly every pharmacy as a commercially available OTC product.
Another way that you can relieve the pain caused from your hemorrhoid is to go on a diet with lots of fruits and vegetables. These sorts of diets are high in fiber, which helps to keep your bowel movements soft. This will relieve the irritation caused by your daily defecation.
If you believe you could be experiencing constipation, try taking a walk prior to using the restroom. This stimulates the body's organs, including the bowels. Walking a little before using the bathroom will help to prevent any undue straining, a major cause of hemorrhoids. Try a brisk 15 minute walk.
It is important for you to have a bowel movement when you feel the urge, if you put it off this can lead to constipation as well as encourage the development of hemorrhoids. Put yourself first, and take time for yourself when you feel the urge to defecate. By doing this, you can possibly avoid getting painful hemorrhoids.
If you have hemorrhoids, you will want to stay away from all spicy foods (chili, hot sauce). These types of foods are very irritating to any current hemorrhoids. It is also recommended to avoid coffee, beer, and all types of carbonated beverages. Until you are feeling better, the blander foods you can eat, the better off you will be.
Aloe Vera gel, which is often used to treat open wounds or burns, is a natural, affecting way to treat hemorrhoids. When applied to the affected area, Aloe Vera will relieve pain and itching. It will also stop bleeding and promote healing. For the best results use a gel that contains 100 percent Aloe Vera.
Smaller, prolapsed hemorrhoids can be pushed back inside the anus if you are willing to get down and dirty. This will eliminate some of the pain and discomfort associated with the hemorrhoid. Although you cannot see it, think of it like a skin tag or a larger mole. You can push it back inside.
Never rush your bathroom time. Give yourself plenty of time to use the toilet, as the faster you rush, the harder you will push. Pushing can cause massive pain, swelling, and irritation of your hemorrhoids. Causing the least amount of pressure possible is the best way to relieve yourself of this painful situation.
A great tip for your painful hemorrhoids is to try soaking in the tub with Epsom salts added to the water. This is a natural way to try to heal up the area, thanks to the proven healing properties of Epsom salts. Repeat throughout the day as needed.
A great tip for your painful hemorrhoids is to try pushing it back where it belongs. This is a great thing to try because as long as it has not gotten to big, you can put it back inside where it belongs and lessen your chances of hurting it further.
A great tip for your painful hemorrhoids is to try using aloe vera on it. This is a great plant that has a wonderful soothing feeling and will also tame your inflammation. It may benefit you to have an aloe vera plant on hand in case you ever need one.
Do not allow yourself to be confined to your home or miss out on life because you are suffering with the itching, burning, and embarrassment of hemorrhoids. Call upon the information that you have just read whenever you need insight into the best course of action for dealing with hemorrhoids.
