If you have hemorrhoids, you know that the pain can impact your daily routine. When a hemorrhoid flares up and becomes inflamed, it is a constant painful reminder of your condition. Keep reading to get a good understanding of this all too common condition.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Here is a simple way to find relief when your hemorrhoids are particularly uncomfortable. Take a sitz bath a few times daily, for about ten minutes each time. Also, you may get some relief by applying cold compresses to the area.
Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. For example, you can use ice to make a cooling compress. Applying ice to the area greatly reduces the localized pain. When you put ice packs on your hemorrhoids, it will reduce the swelling.
To help with your hemorrhoids, you can try eating more whole wheat products. It can also reduce irritation and redness on your skin. When making your sandwiches, choose wheat bread and bypass white versions.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. If hemorrhoids irritate you or a loved one, learn all you can. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.
If you think that you may be constipated, take a walk before going to the bathroom. Walking helps to get the body going and can prepare the bowels for movement. Doing this will help you to be able to avoid straining that is unnecessary and that often results in irritation of the hemorrhoids. Walk briskly for at least ten minutes.
If you don't eat enough fruits and vegetables, take fiber supplements. Make sure you spread out taking them and drink at least a gallon of water a day.
When it comes to treating hemorrhoids, water is a cheap and effective treatment. Simply spend ten minutes each day soaking the irritated area in warm water. Afterwards, wet a towel with cold water and hold it against your hemorrhoids. There are toilet baths that you can buy in any drug store.
Laxatives will soften your stools, easing the pain of your bowel movements, but they will not cure your hemorrhoids. Use of laxatives can get you through a crisis point with a difficult bowel movement, but does nothing to fix the underlying problem.
When soaking your hemorrhoids in a bath, keep your knees bent and your feet pulled back towards your thighs. Warm water will soothe the pain and inflammation of a hemorrhoid quickly and effectively. Warm water helps blood flow to irritated areas quickly, and helps reduce swelling and pain. Do this regularly, and you will find some relief.
Occasionally, you can use a cream on your hemorrhoids. Creams can take the pain away, but will not do anything for the inflammation and the swelling. Read the labels on any cream or ointment you choose to use, and seek your physicians advice if you feel you will exceed the package recommendations. Using creams too often could cause pain rather than relief.
A strategy in order to stop injuries caused by hemorrhoids is to gently push it back into your anus. They may easily slip inside if they aren't too big. This prevents them from getting damaged due to friction from your clothing or objects you might sit on. Be careful not to try this method if the hemorrhoid is too large or painful.
If you have external hemorrhoids, you can try to push them gently back into your rectum. Wash your hands thoroughly before attempting this to avoid introducing foreign bacteria that could cause infection and inflammation. Should this occur, see a doctor immediately; however, you may be able to avoid further damage if they have not swollen too much.
Olive oil is one of the more unusual natural treatments for hemorrhoids. Olive oil has many healing properties and will moisturize the skin and reduce the itching and swelling associated with hemorrhoids. Apply the olive oil to the external hemorrhoids only. Avoid using the oil to treat internal hemorrhoids.
Hemorrhoids do bleed, so finding some redness in your stool is nothing to be too worried about. You should, however, take positive steps to relieve the irritation by increasing the fiber in your diet to help promote heathy bowel movements. You may also try a stool softener. Hardened stools may be the cause of irritation to hemorrhoids, which can lead to bleeding.
If you are the victim of painful hemorrhoids, be glad that there are some very effective ways to reduce the discomfort. The tips you have just read can help you treat and prevent hemorrhoids. Your body may overcome hemorrhoids by itself, but it is better to use a treatment that will shorten the time this affliction bothers you.
