There are many easy things that you can try at home to deal with the painful symptoms of a hemorrhoid problem. You can also try wiping the hemorrhoids with baby wipes. This article provides valuable advice for preventing hemorrhoids, and also teaches how to treat and manage them, particularly when they become painful.
Improving your bathroom hygiene practices can make it less likely that external hemorrhoids will form. Using softer toilet tissue and moistened wipes after every bowel movement is important.
Witch hazel works great on hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
When battling hemorrhoids, you should be careful not to expose the irritated and inflamed tissues to any sanitary products which may have fragrances, essential oils or dyes in them. These products can cause your hemorrhoids to sting, itch or swell.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. To soften the stool a person should get plenty of water, eat a high fiber diet and avoid highly processed foods. It can also be helpful to assume a squatting position when having a bowel movement, as this helps avoid straining. As you sit on your toilet, put a small stool beneath your feet. In certain places in the world, people squat when having a bowel movement. It is in these locations that people rarely suffer from hemorrhoids.
Adding a little lemon to your water will help ease the hemorrhoid problems that you have. Lemon offers soothing properties and can lessen any irritation caused by hemorrhoids. For a sour kick throughout the day, add some lemon juice to your drinking water.
Losing excess weight is a great way to reduce hemorrhoid pain. Baing overweight causes you to suffer more from hemorrhoid issues. Excess weight can place undue strain and pressure on the veins in your rectal area. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!
If you believe you could be experiencing constipation, try taking a walk prior to using the restroom. You can make the process easier by walking for a few minutes before your trip to the bathroom. You can avoid straining that can irritate hemorrhoids more. Briskly walk for at least ten minutes.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Bleeding from the rectum can be indicative of more urgent problems, such as cancer. Put your mind at ease by having the problem diagnosed. If the diagnosis is hemorrhoids, the doctor will recommend the best avenue of treatment.
It may sound too good to be true, but plain old water can be a great way to get hemorrhoid relief. For every day for around 10 minutes just put your rectum in some warm water and let it soak, if you do this and apply some cold presses to your inflamed areas with a wet towel then you should feel relief. You may want to try using a toilet bath; they can be easily found in your local pharmacy.
Include plenty of high-fiber foods in your diet. The more of them you eat, the more your stool can be softened. When feces are soft, you don't have to strain as forcefully to have a bowel movement. This can reduce or eliminate the discomfort associated with a bowel movement. Certain foods, such as those with fiber and most fruits, assist in making your stool softer.
Keep your body hydrated. If you don't drink enough water, your body will begin to take water from the stool. This can make your stool hard and difficult to pass. This causes straining, the chief cause of hemorrhoids. You can avoid dehydration and hemorrhoids by consuming at least at least 64 ounces of water daily.
Most people find that purchasing a donut cushion can greatly reduce the pain and discomfort of hemorrhoids. These cushions are designed to allow people to sit comfortably, even when they're dealing with very painful hemorrhoids. Just sitting on that will make you more relaxed and in less pain.
Creams can help, but you should limit their use. Creams do not actually alleviate any swelling or irritation, but they do numb the pain associated with hemorrhoids. If you must use these creams for a greater amount of time than one week, you should ensure your doctor is fine with this. These creams may lose efficiency if used too frequently, resulting in further pain.
Some simple exercises of the anus can prevent hemorrhoids. Not utilizing the muscles of your anus can lead to insufficient blood flow, resulting in hemorrhoids. Try doing this for five minutes every three to four hours, flex them and then hold them that way for around five seconds before you release them.
Olive oil is an effective home treatment you can try to deal with your hemorrhoids. Olive oil can reduce pain, swelling, and itching. Remember that olive oil treatment is only safe for external hemorrhoids. Avoid using the oil to treat internal hemorrhoids.
If your stool contains blood, do not be alarmed, as it is common for hemorrhoids to bleed. Just make sure you eat extra sources of fiber or a special softener product to help you pass stools more easily. The primary source of hemorrhoid bleeding is hard stools rubbing against a hemorrhoid as they exit the rectum.
A previously revealed, treating hemorrhoids can be effectively done at home without the expense of going to a doctor each time they occur. If they're common for you, try keeping supplies around to reduce the severity of your bouts. If you apply the advice you've just read, you'll be able to deal with your hemorrhoids from the comfort of your own home.
