There are a number of available remedies for hemorrhoids such as a change in diet and increase in fluids, specialized bathing solutions or simple over the counter ointments. If your hemorrhoids are really severe, talk to your doctor to see if surgery is something that might be recommended. The information in this article below can help you understand and treat the causes and symptoms of hemorrhoids.
Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains. Bowel motility thrives with regular fiber, and a lot of fiber also reduces the straining that encourages hemorrhoids to form.
If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. Take several, ten minute sitz bath every day. You may also find it helpful to apply a soothing homemade ice pack to the affected area.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. This has the effect of shrinking the hemorrhoid. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
To relieve the pain and discomfort of hemorrhoids, try using witch hazel. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Avoiding scratching the area, as this can worsen the problem. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Plenty of water and a diet high in fiber is a good way to prevent hemorrhoids. This will prevent you from needing to strain during your bowel movements.
Don't rely on laxatives to relieve your constipation if you suffer from hemorrhoids. These should not be used for more than an occasional boost to your normal body function. If you have persistent problems moving your bowels, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
A pre-bathroom walk can help deal with constipation. Walking gets your body ready for bowel movements. If you neglect do follow through with this, you run the risk of causing further inflammation and pain. Walk for 10 to 15 minutes, as briskly as you are able.
As the above article has mentioned, lots of excellent treatments in managing hemorrhoids pain exist. Remember that surgery is sometimes an option, if you cannot control your condition anymore. If you familiarize yourself with the underlying causes and effective methods of preventing hemorrhoids, it is possible to reduce the frequency of flares and ameliorate the discomfort that they bring.
