The symptoms that you have with hemorrhoids often depend on their location. Internal ones are inside the rectum and are less painful and bright-red blood may be the main symptom because you might not feel them at all. External hemorrhoids cause pain and itching and can be felt. This article can help to give you more information about this condition.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Exposing the hemorrhoid to these substances for even a minute can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
Use ice to stop hemorrhoid pain. Hemorrhoids can be exceptionally painful. Use an ice pack to reduce swelling and decrease pain. Alternate the ice pack with a warm compress. Sitting in a warm bath and alternating with an ice pack application can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
If you are having issues with hemorrhoids, add a touch of lemon to the water that you drink. Lemon has a lot of soothing properties, which can lessen the irritation that you may get from hemorrhoids. Drink lemon water often to improve the way that you feel during the day!
Whole wheat bread is great to consume for digestion purposes and can improve hemorrhoids. It can also reduce irritation and redness on your skin. So before you eat your next sandwich, instead of reaching for white bread, go wheat!
Understanding exactly what a hemorrhoid is will go a long way in helping to ease your concern. You should be sure to educate yourself on this topic if you or someone you love has this problem. The basic idea is that it is caused by a bundle of nerves becoming swollen and sensitive.
While it may seem incredibly silly a portable cushion will help greatly in many situations. You may feel uncomfortable using it at work but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. Soak in a warm sitz bath for 15 minutes, especially after having a bowel movement. Although hemorrhoids can be extremely itchy, avoid scratching, as this can exacerbate the problem. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Eat plenty of foods with fiber and drink a minimum of eight glasses of water a day. This will help you to refrain from excessive straining during bowel movements.
Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. You must fight the urge to scratch so that you do not tear them open. If they are ripped open they are going to cause you far more pain and open your body to getting bacterial infections.
Believe it or not, heavy lifting may cause you to get hemorrhoids. The strain that it puts on the body is equivalent to the stress that you put on your body when you try to force a bowel movement. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.
If you think that you may be constipated, take a walk before going to the bathroom. Walking can get your body functioning and prepare your bowels for movement. By doing this you can avoid unnecessary straining that will make hemorrhoids worsen or become irritated. Make your walk about 10-15 minutes and as brisk as you can.
Take daily fiber supplements especially if you are not eating a lot of fruits and vegetables. Spread the supplements out throughout the day and be sure to drink 64 ounces of water daily to avoid discomfort.
Surprisingly, water can be very effective in treating and soothing hemorrhoids. Apply and soak your rectum in warm water for 10 minutes every day, and apply cold presses with a wet tower in the inflamed area. You might want to buy a toilet bath, which is sold in most pharmacies.
Eat foods that are high in fiber. The more fiber you eat, the softer your stool will be. Softer stool allows less force when using the toilet and will alleviate any discomfort or pain that may occur with pushing. Foods such as fruits and fiber supplements may help to soften your stool.
Stay hydrated. When your body loses too much water, it begins to pull it from your stool. This can cause your stool to harden, and will cause great pain when using the restroom. Prevent dehydration by drinking the recommended amount of water daily, and you will not experience this issue as often.
Even if your hemorrhoids itches you need to resist the urge to scratch it. Scratching can lead to infections and can cause serious damage to the area. If you must, then take a wet cloth and pat, the area and cleanse it. The itching sensation might be caused from the area not being clean, so patting with a wet cloth will cleanse the area and relieve some of the itching.
A good way to prevent hemorrhoids is to anus exercises. By not using the muscles in your anus, there may not be enough blood flow, which can cause hemorrhoids. For about 5 minutes every 3 to 4 hours, flex the muscles in your anus and hold it that way for 5 seconds before releasing.
A bleeding hemorrhoid is natural, so you should not panic if you find a little blood in your stool. This simply means that you need to eat more fiber or take some type of softener product so that you can pass stools easier. Firmer stools are rubbing up against the hemorrhoid too directly and are causing bleeding.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.
