Hemorrhoids are very painful and will wreak havoc in your daily life. The pain is hard to get rid of once the hemorrhoids become inflamed and itchy. It is best to relieve the pain and irritation first, then think about ways to prevent them. Read on for some helpful tips.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Choose a soft toilet paper and use moistened wipes after your bowel movements.
The application of ice and then heat is a simple and easy home remedy for hemorrhoids. The alternation of extreme temperature causes the hemorrhoids to shrink and disappear. The ice should be applied to the affected area for at least 10 minutes each day, followed by warm, moist heat for 20 minutes.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. These products will sting and make the swelling and itching even worse.
Sometimes, hemorrhoids can be caused by pushing or straining too hard when you are trying to have a bowel movement. Changing the food that you eat and including refined foods, as well as drinking a lot of water, will aid in making stools pass easier. Squatting could also aid in quickly passing bowel movements. Prop up your feet on a stool while you use the bathroom. Hemorrhoids aren't common in those places in the world where the people squat to defecate.
Stop hemorrhoid irritation and pain by using ice. In addition to being itchy, hemorrhoids are extremely painful. Ice packs are a proven method for treating pain and swelling caused by hemorrhoids. Alternate the ice pack with a warm compress. Taking a bath and alternating heat and cold packs can lower the intensity of both the pain and swelling caused by hemorrhoids.
While hemorrhoids often show up unexpected and are always unwanted, there are many steps you can take for relief of pain and inflammation. The tips you have just read can help you treat and prevent hemorrhoids. This malady can sometimes disappear on its own, but getting adequate treatment for it now can facilitate change quickly.
