Tuesday, January 7, 2014

Ieu Oge Mung just Great Tips For Treating And Preventing Hemorrhoids


You may have to go to the doctor after your first attack you. The doctor will examine you and advise you on available treatment options. They should not usually require prescribed medicines.

Keep your hemorrhoids as clean if you currently suffer from hemorrhoids.Use wet wipes to clean up instead of toilet paper. Taking a warm sitz bath will take the pain cause by hemorrhoids. Soak in your body for 20 minutes.

Use toilet paper that is soft and will not break easily, and use moist wipes after every bowel movement.

Try to take Rutin for hemorrhoids. Weak blood vessels can cause of hemorrhoids. Rutin is a flavonoid that is essential for the absorption of Vitamin C absorb and can strengthen blood vessels. The recommended daily is 500mg in supplement form.

Too much strain while using the bathroom is one major cause hemorrhoids.Eating healthier foods and downing plenty of water can make it easier to pass stools. Squatting can prevent straining during a bowel movements as well. Use a stool that is placed underneath of your feet while you are defecating. Hemorrhoids are less common occurrence among places in the world where people squat to produce a bowel movement.

Ice can be used as a means of alleviating hemorrhoid pain. Hemorrhoids can cause quite a bit of discomfort and pain. An ice pack will help reduce both pain and swelling.Alternate the use of an ice pack with the use of a warm compresses. You can reduce the size of your hemorrhoids by alternating sitting in a nice warm bath before applying an ice pack.

Hemorrhoids can be treated in many ways, sometimes under the care of a doctor and sometimes at home. Many people treat them at home and try to prevent them with a healthy diet including lots of fiber, vegetables and grains along with plenty of water and exercise.