Although hemorrhoids are not often the topic of general conversations, many people, including some you know, suffer from this very painful and inhibiting condition. Keep reading to learn more about effective prevention and treatment of the different forms of hemorrhoids.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Use toilet papers that are softer than before and that don't leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
A simple remedy you can use at home is applying ice, then heat. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
Witch hazel can relieve discomfort and pain caused by hemorrhoids. This astringent will help shrink the hemorrhoids and bring relief. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
Are you aware of the fact that there are a few products in your kitchen which can aid in relieving some of the commonly associated symptoms of hemorrhoids? Something as simple as an ice pack from your freezer can provide you with ample relief. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. Ice packs can reduce the swelling caused by hemorrhoids.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. It can also reduce irritation and redness on your skin. So, stock up your bread box and switch to wheat bread.
Understanding what hemorrhoids are is a big part of learning to manage them. Learn as much as you can. This will benefit you and anyone else you choose to share your knowledge with. The fundamental concept behind hemorrhoids is that they are a cluster of nerves that have swelled and become painful.
While it may seem incredibly silly, a portable cushion will help to relieve hemorrhoid pain in many situations. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
You don't necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Try soaking in a sitz bath for about 15 minutes, especially right after you have had a bowel movement. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Instead of scratching your hemorrhoids, apply witch hazel to them. Witch hazel will stop the hemorrhoids from itching for a little while. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This will keep you from straining too hard while having a bowel movement.
Hemorrhoids can easily be compared to chicken pox by the fact that both can be itchy to the point of driving you mad. You must fight the urge to scratch so that you do not tear them open. The infection you can develop from a damaged hemorrhoid will cause you even more discomfort!
Avoid reliance upon laxatives to alleviate constipation when your hemorrhoids are inflamed. These medications are developed to help you with one bowel movement. All you have to do is change your diet around if you are having any kind of bowel movement problem.
To promote softer stools, you should drink as much water as possible and increase your intake of fiber. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. There are some fruits which are wonderful for softening your stool, and encouraging it to move. These include grapes, watermelon and papaya. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Keeping yourself hydrated with plenty of water can also increase the effects.
Try losing weight to get rid of hemorrhoid pain! Being overweight can exacerbate hemorrhoid problems. Those extra pounds around your mid-section add pressure to your body's anal veins. Foods that are high in fiber can alleviate pressure, so consider this when choosing a regime for losing weight. Take caution not to overdo it with laxatives though, either for weight loss or hemorrhoid treatment, since continually doing this is eventually unhealthy.
Apply what you have learned to reduce the discomfort of hemorrhoids. Having this information may even help you prevent further flare ups as well. Put this information to use by applying it with sound medical knowledge to stay hemorrhoid free.
