Most people have no issues with discussing certain medical conditions such as severe headaches or allergies. On the other hand, a lot of people are not as open when it comes to hemorrhoids, and do not feel comfortable asking about how to treat or prevent it. Millions of people, worldwide, suffer from this painful condition each and every day. Use the ideas presented here to learn more about the treatment, and prevention, of hemorrhoids.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. Alternating ice and heat will shrink the hemorrhoid and help it to heal. Ice can become painful in itself to leave it on too long, so aim for about 5 to 10 minutes with the ice. Then apply heat for approximately 20 minutes.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. These products will sting and make the swelling and itching even worse.
Try using ice for hemorrhoid pain relief. Inflamed hemorrhoids can cause significant pain. Ice packs can reduce the swelling caused by hemorrhoids. Try putting hot and cold compresses on your hemorrhoids. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.
Hemorrhoid pain and irritation can be reduced by drinking water flavored with a little lemon. The soothing effects of lemon can alleviate some of the irritation associated with hemorrhoids. Drinking lemon water will help improve the way you are feeling every day!
Many hemorrhoids are caused by overexerting sphincter muscles, causing chronic irritation. If you suffer from recurring hemorrhoids, be aware of how hard you're exerting those muscles.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Instead, dampen some pads with witch hazel and apply them to the hemorrhoids for temporary relief! Consume food high in fiber, and drink at least 64 ounces of water daily. This will prevent excessive straining during a bowel movement.
Hemorrhoids can be itchy, and drive you crazy. You must fight the urge to scratch so that you do not tear them open. Open hemorrhoids take pain to the next level, they also are a magnet for bacterial infections.
Heavy lifting could cause hemorrhoids. The stress it can produce on the entire body equals that experienced when you strain to move your bowels. If you're getting hemorrhoids regularly, it's best that you stop lifting heavy objects as much as you can.
Hemorrhoids are the usual suspect, but a trip to the doctor is wise just to make sure. You could have something a bit more serious than hemorrhoids that you're dealing with, even cancer. Going to have it checked out will ease your anxiety about what might be wrong. If you do have hemorrhoids, then your doctor can prescribe to you the best treatment for you to proceed with.
Include plenty of fiber in your diet. If you eat a good deal of fiber, you will have softer stools. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.
Keep yourself well hydrated. When your body is dehydrated, it starts to grab water from your stool. This can make your stool hard and difficult to pass. This causes straining, the chief cause of hemorrhoids. Drink eight to ten glasses of water every day and you can stay away from hard stools.
If you consume large amounts of caffeine and spicy foods, you should decrease or eliminate them from your diet. These food items can cause irritation in your stomach, which in turn, could cause hemorrhoids to worsen. Spicy foods can even inflame your hemorrhoids to the point of burning when you are not using the restroom, so steering clear can be beneficial to your system.
The purchase of a donut cushion is something anyone suffering hemorrhoids should think about. This cushion was designed solely for the maximum comfort of your posterior region when hemorrhoids are bothering you. Simply sit on it, and you will be much more relaxed then sitting on other surfaces.
Hemorrhoids are extremely itchy, but even so, you must not scratch them. Scratching can cause damage in the area, and open wounds up for infection. If the area is bothering you, try taking a damp cloth and patting the area to cleanse it. The itching may be caused by the area being unclean, so cleaning the area should reduce the amount of itching.
Having hemorrhoids that bleed is natural; you should never panic if you see a tiny bit of blood in the stool. This is a clear sign that your stool needs to be softer. You can make your stools softer with more fiber in your diet or with the help of stool softening products. The primary source of hemorrhoid bleeding is hard stools rubbing against a hemorrhoid as they exit the rectum.
Avoid lifting anything heavy when you have hemorrhoids, as this can create significant pain. Putting in the extra effort required to lift a heavy object only increases the swelling and adds to the painful effects of hemorrhoids.
Caffeine can help lessen the chances of developing hemorrhoids. Caffeine will stimulate your bowels and help to soften your stool, and also help to avoid constipation.
The very private nature of hemorrhoids' affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.
