If you have ever went through the pain and discomfort of hemorrhoids, or are experiencing them for the first time, you know that they are not something that any person wants to go through twice. Keep reading for approaches you can use to lessen your pain and discomfort.
It is vital to keep the area with hemorrhoids clean. Moistened wipes are much better than using toilet paper because it is more comfortable. Hemorrhoid swelling and pain can be relieved by a sitz bath of warm water. Try to soak for around 20 minutes.
Help prevent the development of external hemorrhoids by improving your bathroom hygiene. Use toilet papers that are softer than before and that don't leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Exposing your hemorrhoids to these products can cause serious pain and itching.
One good way to combat the pain of hemorrhoids is ice. It can be very painful to have hemorrhoids. Address the swelling and pain with a carefully applied ice pack. Take off the ice pack then put on a warm pack and alternate them. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.
Not only does whole wheat bread improve your digestion, it also helps with hemorrhoids. This will also reduce skin irritation. Make choosing whole wheat bread for sandwiches, in particular, a habit.
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. Even if you're embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
You can treat hemorrhoids with topical creams or home remedies. Spend about fifteen minutes relaxing in a sitz bath. This is especially helpful following a bowel movement. Never scratch your hemorrhoids, no mater how much they itch, because this can aggravate the condition. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. By doing this, you will not have to push too hard when having a bowel movement.
Gaining more knowledge about the prevention and treatment of hemorrhoids will make you more confident to find relief if you develop the condition in the future. With this knowledge, you may be able to treat your hemorrhoids, or even avoid them altogether.
