Even in the most ideal of situations, hemorrhoids can devastate your good days, and turn an otherwise bad day into an absolute nightmare. This article discusses ways to properly treat your hemorrhoids. While your suffering may seem terrible, there are many paths you can take to heal your hemorrhoids and avoid the pain they cause.
Make sure that your hemorrhoids don't come into contact with items that have dyes, oils or fragrances in them, as this can exacerbate things. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
You can use common household items to help relieve hemorrhoid symptoms. You can make something simple like an ice pack that can give you relief. Applying an ice pack will help reduce the pain of hemorrhoids. When it's placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Drinking plenty of water and increasing your fiber intake is a great way to avoid hemorrhoids. Elevating the knees can also make it easier to pass stool without straining. Place a small stool under your feet when you sit on the toilet. In countries around the world where they don't use toilets but instead squat to have a bowel movement, hemorrhoids are rare.
Knowing the medical facts about hemorrhoids can reassure you. Learn as much as you can. This will benefit you and anyone else you choose to share your knowledge with. The basic idea is that a hemorrhoid is caused by a bundle of nerves becoming swollen and sensitive.
The primary cause of most types of hemorrhoids is based on an overexertion of the muscles in the sphincter and the surrounding areas. If you suffer from recurring hemorrhoids, be aware of how hard you're exerting those muscles.
If you're dealing with hemorrhoids, you shouldn't become reliant on laxatives to make your stool softer. They were designed to assist with a singular bowel movement. If you have persistent problems moving your bowels, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
Drink enough water to stay hydrated and supplement your diet with high fiber items if you suffer from hemorrhoids. Softening your stool can help prevent or relieve hemorrhoids by creating less strain. To get softer stool, try eating fruits such as papaya, watermelon, or grapes. Veggies like okra and cabbage also contain fiber which will help your bowel movements. Making certain that you drink water during the day can be helpful in maintaining a softer stool.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Blood after a bowel movement can mean there is a serious problem, like cancer or internal bleeding, that should be addressed immediately. For peace of mind, have your symptoms checked by a professional. If you do have hemorrhoids, your doctor will be able to inform you about the treatment options that are available.
If your diet isn't rich in fruits and vegetables, try taking a fiber supplement. Drink plenty of water daily, and spread out your supplements throughout the day.
Avoid spicy foods and caffeine. This is because these particular foods are capable of irritating your intestines. Spicy food can cause your hemorrhoids to become inflamed, and they may burn even if you are not going to the bathroom.
Laxatives aren't a cure for hemorrhoids, there are simply a quick fix. If you are very constipated, laxatives are a good idea, but you must still use other means to cure your hemorrhoids.
You can drink Aloe Vera juice to loosen stools and make them easier to pass. Mixing it with the juice of an apple can help you alter the taste if you find it unappetizing. Be sure to read the label, and drink only the amount that is recommended. If you drink Aloe Vera juice in excess, you may experience stomach pain.
If you notice that your hemorrhoids are no longer held within your body, you should try to very gently push them back inside of your body. Make sure to use clean hands in order to prevent bacteria and excess inflammation around the hemorrhoid. It is advisable to get prompt medical attention afterwards, although you can practice prevention to keep the condition from getting worse.
An excellent method of preventing hemorrhoids is performing exercises for the anus. Exercising can remedy lack of blood flow and make hemorrhoids less likely. Try flexing the anus muscles several times a day, holding the position for up to five seconds at a time.
You should see your doctor if you think that you have hemorrhoids. Since both hemorrhoids and colon polyps cause anal bleeding, you might panic about the possibility of having cancer if you find blood in your stool. If you're in doubt about the identification of a possible hemorrhoid, your best course is to get some sound medical advice.
Witch hazel is a helpful treatment for hemorrhoids. You can buy witch hazel at a variety of pharmacies and supermarkets. The astringency of this product will aid in reducing the hemorrhoid's swelling. Apply it in small doses directly to the affected area.
Use the solid advice in the article above to get your hemorrhoids under control and start feeling better. As with any medical condition, hemorrhoids will benefit from knowledge and proper treatment. By taking action and keeping positive, you can make this problem a thing of the past!
