Symptoms associated with hemorrhoids vary depending on the location of the hemorrhoid. Internal hemorrhoids are tucked inside the anus and often not painful, so bloody stools may be the only symptom. For external hemorrhoids, on the other hand, you can actually feel these (primarily when wiping) and they can be quite painful and irritable. No matter what type you are dealing with, the following article will help you deal with this very uncomfortable condition.
Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. Good foods that are rich in fiber include black beans, avocados, whole wheat pasta and leafy greens. Fiber is known to "scrape" your intestines clean, and also retains moisture that keeps your bowel movements soft and reduces the straining that creates or exacerbates hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Use moist wipes to clean up instead of toilet paper. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Soak for at least 20 minutes.
If you suffer from the discomforts that hemorrhoids cause, you may be able to find some relief. Sliding into a sitz bath and soaking for ten minutes a few times a day is suggested. Applying a cold compress to your hemorrhoids will also provide relief.
Getting plenty of Rutin helps prevent hemorrhoids. Weak blood vessels can cause hemorrhoids. You need the flavonoid Rutin to aid your body in taking in Vitamin C and strengthening your blood vessels. The substance is often found in produce, such as onions and broccoli, as well as in citrus fruits. For strong blood vessels, take 500mg as a supplement each day.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Use a cotton ball to apply witch hazel or pour it in your sitz bath.
One way to lessen the effects of hemorrhoids, or prevent them entirely, is to get plenty of water in your diet. Your stools will be softer if you stay hydrated. Additionally, it's best to cut back on drinking both caffeinated beverages and alcoholic ones.
Are you aware that there are a number of common household products that can help with hemorrhoids? An ice pack is one option you could try. The ice pack can help with decreasing soreness from your hemorrhoids. Placing a homemade ice pack right on the hemorrhoid can make it swell less.
To ease your concerns regarding hemorrhoids, make sure you understand what they are. Learn more about hemorrhoids if you suffer from them or have a loved one that does. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
Hemorrhoids can be similar to chicken pox where they can drive you insane because you can't scratch them. It is important not to scratch them, however, in order to prevent them from tearing. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
Although hemorrhoids are the most likely culprit, it is wise to see your physician for verification. Blood in your stool can be a symptom of many serious health problems, including cancer. Get your condition diagnosed by a doctor so you can stop worrying. If you do have hemorrhoids, your doctor will be able to inform you about the treatment options that are available.
Make sure that you keep your body hydrated. It may be simple, but water is among the very best ways to reduce hemorrhoids naturally. Constipation is a primary cause of hemorrhoids, and drinking water will ease constipation. Water also helps rid your body of toxins. Most people should drink at least eight glasses of water per day.
Make high fiber dietary choices daily. More fiber translates into softer stools. Softer stools let you use less force when going to the bathroom, and will help minimize any pain or discomfort you may feel when pushing. Supplements, fruits, and vegetables can all be beneficial sources of fiber.
Do not drink caffeine or consume spicy foods. Both of these effects can aggravate your symptoms. In fact, if the food you eat is too spicy, your hemorrhoids can become inflamed, which can cause you to experience intense pain even when you're not having a bowel movement. Because of this, it's best to steer clear of these foods.
Aloe Vera juice is a product that will loosen bowels when ingested. Mixing it with the juice of an apple can help you alter the taste if you find it unappetizing. Follow the instructions on the label. Only consume the amount that is recommended. Drinking Aloe Vera juice in excess can cause you to have an upset stomach.
Try using a gentle cream occasionally. These products don't actually cure the problem, instead they're just a band-aid solution. Check with your physician if you have to put these on for longer than seven days. Excessive use can lead to even more pain.
You can protect your hemorrhoids from injury by pushing them gently back into your anus. If they are not too large they may slip back inside easily. This will prevent them rubbing up against clothing, as well as protect them from any injuries. Be careful not to try this method if the hemorrhoid is too large or painful.
When external hemorrhoids emerge, see if you are able to press them back from whence they came. Use a clean hand for preventing further inflammation and bacterial involvement. After pushing the hemorrhoids back inside your body, you should make an appointment with a doctor so that they can be sure that everything is okay.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.
