Hemorrhoids are very painful and can affect your every day life. When a hemorrhoid swells, the associated pain and itching can cause someone's life to grind to a halt until they find relief. Read on for more information about this difficult and uncomfortable condition.
You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Nutrients that are high in fiber can include leafy vegetables, oatmeal or breads made with whole grains. Eating fiber can help your bowels move and you will not strain due to hemorrhoids.
A commercially available product for hemorrhoids can be purchased under the brand name of Rutin. Weak blood vessels are one of the causes of hemorrhoids. So, if this happens then you might want to take Rutin, as it helps strengthen your blood vessels and it crucial for absorbing Vitamin C. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. The daily recommended amount to take is 500mg.
Hemorrhoids can be irritated by scented products containing perfumes or dyes, so avoid these if at all possible. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.
Drinking plenty of water is a must for those with a history of hemorrhoids. Drinking plenty of water will soften your stools. Additionally, it's best to cut back on drinking both caffeinated beverages and alcoholic ones.
Home remedies for hemorrhoids should be considered before spending any money on more expensive treatment options. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Don't make hemorrhoids worse by caving in and scratching them. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This will help prevent excessive straining during your bowel movements.
Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. Laxatives are meant to be a temporary solution to constipation, not hemorrhoids. If you have recurring issues with your bowel movements, think about changing your diet.
Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. Some fruits will help soften your stool. Some vegetables are high in fiber and they are a natural choice also for stool softening. These include okra and cabbage. Drink as much water as you can between meals to help soften your stool.
The most likely cause is hemmorrhoids, but consult your doctor to verify this. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. You will rest easier knowing exactly what the source of the problem is. Your doctor will be able to advise you if you have hemorrhoids.
Drink a lot of water. This is the best way to prevent hemorrhoids from developing. Water is an effective weapon against constipation, a primary cause of hemorrhoids. It can also help you by thoroughly cleansing the body and flushing away toxins. Try to drink 10 glasses of water every day.
Don't wait on the toilet for the urge to go. Only sit down on it when you're ready to have your bowel movement. When you sit on the toilet and do other activities like read you can actually cause strain to yourself unconsciously. Gravity can affect your hemorrhoids, so only go when you feel the need.
Taking a bath in a warm tub is one good way to relieve the pain and swelling associated with hemorrhoids. Sitting in a tub with six to twelve inches of water, at lukewarm temperature, will increase blood flow and help reduce discomfort from hemorrhoids. Position yourself with your knees bent. Remain in the tub at least until you feel the water beginning to cool.
If you are going through the agonizing hardship of hemorrhoids, then you may want to consider buying a donut cushion. This cushion is designed specifically for your bottom, and it makes you feel better when dealing with hemorrhoids. Use it every time you sit down to be more comfortable when your hemorrhoids are painful.
One home remedy for hemorrhoids is the use of olive oil. The oil, whether you think so or not, is known to help reduce itching and swelling of your hemorrhoids. However, you shouldn't use this on anything except external hemorrhoids. Olive oil should never be applied internally.
It is natural for hemorrhoids to bleed so do not be alarmed if you see blood when you have a bowel movement. More than likely, the blood is a result of stiff bowel movements that put stress on the area. Try ingesting more fiber and drinking more water to loosen the stool. The bleeding is caused by the firm stools brushing against the hemorrhoid.
Avoid lifting anything heavy if you have a hemorrhoid, because you can aggravate the blood vessels. If you put pressure on your veins, they will swell further and cause you pain.
Hemorrhoid pads are great for hemorrhoids. Anyone can safely use this product, which is much like a sanitary pad that women use when they have their menstrual period.
Squat when you go to move your bowels and it will make things easier and stop your hemorrhoids from flaring up. This could take a bit of practice, but once you are used to this position, it will be helpful in reducing the discomfort and pain of hemorrhoids.
You might not be able to completely eliminate your hemorrhoids, but you can take measures to make your life more bearable. The article above shows some helpful ways that you can take control of this condition and bring relief from the pain. Hemorrhoids can go away on their own, but treating them, and taking steps to prevent their recurrence, is key to total body health.
