Hemorrhoids are common and nearly 50% of people have suffered from them. The pain, itching, and bleeding that they bring are certainly unpleasant and difficult to contend with. But, there are many useful treatments available which will help treat them. Lifestyle and home treatment changes may help. Use this article to help treat the itching, swelling, and irritation of hemorrhoids.
Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. Include foods that contain high amounts of fiber, including whole-grain breads, leafy green vegetables, oatmeal and pastas. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
A top priority for hemorrhoids sufferers is making sure that the area is clean. Consider using moist wipes as a follow up to cleaning with regular tissue. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Soak in the bath for no less than 20 minutes.
If the pain and inflammation of hemorrhoids are troubling you, you may be able to find relief. It is recommended you use a sitz bath a few times each day, for approximately 10 minutes or so each time. A carefully applied ice pack or cold compress helps as well.
Alternating ice and heat is a good way to treat hemorrhoids at home. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
Consider the usage of witch hazel for relief from hemorrhoid discomforts. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Put the witch hazel on a cotton ball, leaving it there for about five to ten minutes, or go with a sitz bath.
Were you aware that there are many items in your kitchen that can relieve your hemorrhoid symptoms. One way to relieve the discomfort of hemorrhoids is to make your own ice pack. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. The prepared ice pack should be placed on the area affected by hemorrhoids. Ice is a natural anti-inflammatory.
This article opened with some basic information about hemorrhoids, as well as the acknowledgment that there is hope for their treatment. Many cases may be treated at your home since surgery is rare. Learning as much as you can about causes and therefore prevention along with treatments you can do at home will ensure that you can treat your problem in the privacy of your own home.
