Hemorrhoids (a condition sometimes referred to as piles) are not only difficult to talk about, they are difficult to deal with. Use some of the effective information below to treat and reduce the risk of hemorrhoids.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moist wipes clean better than most toilet papers and can feel more comfortable. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Use the bath for about 20 minutes.
There are some different options for comfort when you have hemorrhoids. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Another good way to combat the discomfort of hemorrhoids is apply a cold compress to the area.
Ice and heat applications can ease hemorrhoid pain. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. Our advice is to apply the ice pack first for a quarter of an hour, then use warmth for about twenty minutes.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Apply witch hazel to a cotton ball then let it set for up to 10 minutes. You can also add it in a sitz bath.
When you are dealing with hemorrhoids, take care to not use any personal products which have fragrances, oils or dyes in them, near the affected area. Exposing the hemorrhoid to these substances can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Keeping yourself hydrated can help to soften your stool. You must also cut down on caffeine and alcohol, alike.
Undue strain in bowel movements is a normal contributing factor to the development of hemorrhoids. You can soften your stool by increasing your water intake and eating foods that have not been excessively refined. Squatting could also aid in quickly passing bowel movements. When you sit on the toilet, use a small stool or similar object for support beneath your feet. Interestingly, hemorrhoids don't plague cultures for whom it is customary to squat while using the toilet to the degree that they plague those accustomed to the porcelain niceties.
Before you can treat hemorrhoids effectively, you need to know exactly what they are. Learn as much as you can about hemorrhoids if you are suffering from them. Essentially, hemorrhoids are bundles of nerves that have become swollen, which makes them much more sensitive.
Consider carrying a small seat cushion with you suffer from hemorrhoids. Use it at your job or while driving to relieve the pain caused by your hemorrhoids.
One of the most common causes of hemorrhoids is due to excessive exertion of the sphincter muscles, often a result of constipation. This is why, if you repeatedly have hemorrhoids, you should not exert too much force in daily life.
You don't necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Don't make hemorrhoids worse by caving in and scratching them. Instead, you can put some witch hazel on a cotton pad and put it on the affected area. Make sure you eat enough fiber-rich foods, as well as drinking enough water each day, which equals about eight glasses. This will help prevent excessive straining during your bowel movements.
If you're dealing with hemorrhoids, you shouldn't become reliant on laxatives to make your stool softer. Such products are meant to produce just a single bowel movement. If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
Hydration is very important in the prevention of hemorrhoids. If you aren't properly hydrated, water from your stool will be used. This will cause hard stools and pain while using the bathroom. Drink at least eight glasses of water a day. This will help to prevent hemorrhoids. If you already have hemorrhoids, evacuation will go much smoother.
Sit in a warm tub with your knees raised. When you bath in warm water you can relieve some of your hemorrhoid pain as well as any inflammation and irritation you may be experiencing, which is a really rewarding feeling when you actually do it. Warm water helps blood flow to irritated areas quickly, and helps reduce swelling and pain. So go ahead and do this when you feel it necessary to give yourself some temporary relief.
To loosen stools, therefore making them less difficult to pass, you can try drinking Aloe Vera juice. Combining Aloe Vera with apple juice often masks the bitter flavor. Look at the instructions and only consume the amount that the manufacturer recommends. If you consume too much of the Aloe Vera juice, it can cause an upset stomach.
See a doctor immediately if you aren't sure that your symptoms are due to hemorrhoids. Because of their location, it is sometimes hard to determine whether you have a polyp or a hemorrhoid. Visit your physician for a quick check if you cannot tell for sure.
Some people have discovered that slices of tomatoes can assist with shrinking the dimensions of hemorrhoids. Because tomatoes are full of acid, applying this acidic berry directly to the swollen vein is a great way to ultimately reduce the swelling. When paired with a nutritious diet, this treatment can prevent hemorrhoids.
Hemorrhoids can be very uncomfortable and even painful. If you have them, it is important that you take the steps necessary to relieve the pain. If you can apply these different methods above, you can begin to experience some much needed hemorrhoid relief. Apply these tips to minimize the pain, and prevent your hemorrhoids from coming back.
