If you are faced with the unfortunate condition of hemorrhoids and do not know how to treat them, continue reading. Many hemorrhoid sufferers are at a loss when their affliction develops, and the key to successful treatment lies in gaining as much knowledge as possible.
One of the most effective and long-term solutions to prevent formation of painful, uncomfortable hemorrhoids is to adopt a diet that is rich in fiber. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. Fiber promotes healthy and regular movement of the bowels, which also reduces strain.
You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
Rutin can help resolve hemorrhoid problems. One common cause of hemorrhoids is compromised blood vessels. Rutin, a flavonoid essential for Vitamin C absorption, aids in the strengthening of blood vessels. It is found in vegetables, like onions and broccoli, and citrus foods. It is advisable to take a 500mg supplement of it every day.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. You may feel uncomfortable using it at work, but when you are riding in your car or at home it can help to relieve a great deal of the pain making your life a bit easier.
Although there are a number of medications used to treat hemorrhoids, you may find some relief with homemade remedies. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Don't make hemorrhoids worse by caving in and scratching them. If you need some relief, soak cotton pads in witch hazel and place them on the hemorrhoids. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. These steps can prevent constipation, which can lead to straining while passing stool.
Hemorrhoids can be itchy, and drive you crazy. However, you have to refrain from scratching because that could tear them open. A torn hemorrhoid can be very painful, and can lead to a serious bacterial infection.
If hemorrhoids are causing you great distress, it is important not to rely on laxative drugs to solve constipation. Such products are meant to produce just a single bowel movement. Persistent and frequent constipation is a sure sign of poor personal dietary choices, it is time for a change in your diet to occur.
Drink a lot of water and eat high-fiber food to soften your bowel movements. A softer stool is much easier to pass and involves less straining. Straining is the main cause of hemorrhoids. Some fruits will help soften your stool. Other high fiber foods, such as okra and cabbage, will also aid elimination. Keep up your water intake every day also.
Hemorrhoids are going to be high on the list of possible causes, but it's unwise to make any assumptions. Head to the doctor to make sure. Rectal bleeding or blood in your stool could also be warning signs of something far more severe, like cancer. Ease your worries by having a physician diagnose the problem. By knowing precisely what you are dealing with, you can start to address the problem.
If you do not get enough vegetable and fruits in your diet, which helps prevent hemorrhoids, consider supplements. Space out the times that you take fiber supplements and accompany them with as much as eight glasses of water.
Don't consume spicy foods or caffeine. These types of foods can cause intestinal irritation, which in turn can make hemorrhoids worse. Spicy foods, in particular, can cause the hemorrhoids to flare up and burn at all times, even when nowhere near a bathroom, so it is best that you give these items a miss.
Don't become dependent on laxatives. While they can certainly help those with hemorrhoid problems, they're meant to be a one-time fix, not a cure. You can use laxatives to help you ease the pain of a bowel movement, but you should really treat your hemorrhoids.
To relieve the pain and swelling involved with hemorrhoids, sit in a warm bath. Fill your tub with at least six inches of warm water and sit in it. This will help increase the blood flow to the area, and can reduce some of the associated discomfort. Keep your knees up when you sit in the tub. Remain in the tub at least until you feel the water beginning to cool.
One way to deal with hemorrhoids is to attempt to gently push the hemorrhoid back into the anus. If the hemorrhoids aren't too big, you might be able to push it them back inside. This will keep them from rubbing against your clothing and protect them from injuries. If they are painful or too big, don't try this.
Even though your hemorrhoids itch, you should resist scratching them. If you do scratch, you'll end up breaking the skin, opening your body up to infection. You may, however, give the area a mild cleansing with a wet washcloth used gently. Because the itchiness may be from a lack of cleanliness, the wet cloth can clean the area, thus, relieving the itchiness.
You should have a good idea of what you need to do about your hemorrhoids. You can also check out other hemorrhoid-related articles to find some more great tips. But if you apply the tips above how they're provided to you, you should have no trouble finding the necessary relief.
