You may know quite a bit about hemorrhoids, but there's always something else to learn, and no doubt you'll be particularlykeen to konow about effective treatments. Here are a few facts and pointers that may surprise you.
If you have come down with a case out hemorrhoids one of the best things you can do is apply a hydrocortisone cream or ointment to it. This will greatly reduce the amount of pain, itching, and inflammation. Hydrocortisone creams are available at nearly every pharmacy as a commercially available OTC product.
People who have colon or digestive tract problems usually also suffer from hemorrhoids. The frequent diarrhea and constipation associated with these problems can cause hemorrhoids. In order to decrease constipation, you need to eat foods that are rich in fibers. Adding fiber-rich vegetables, fruits and whole grains to your dietary intake can offer relief to colon or digestive tract problems and reduce the chances of developing hemorrhoids.
Stress and anxiety are two things that you should avoid at all costs if you want to reduce the symptoms of hemorrhoids. Try to limit any conflicts in your relationship or at work to lessen the chance of becoming stressed out. This will soothe your skin tone and improve your overall health.
Eat fiber! One of the best solutions to treating hemorrhoids is by adding more fiber to your diet! Fiber will keep your stool soft and decrease bulk which will help reduce straining. Studies have shown that the increase of fiber in a diet will improve the discomfort of itching and pain associated with hemorrhoids.
To stay as healthy as possible and limit the symptoms of hemorrhoids, make sure that you maintain a proper diet. This means that you should reduce the foods that have high cholesterol and fat content to improve the way that you feel. Eat well-balanced meals that are rich in protein for optimal results.
Don't depend solely on some over the counter drugs such as laxatives. These are not a cure for constipation, and are meant to just be taken every once in awhile. Many times these types of drugs will help for one bowel movement, and then will end up leaving you more constipated after that.
Eat foods that are high in fiber. This will make your stool much softer. If your stools are softened, you do not have to strain while having a bowel movement. Consequently, you will experience less discomfort. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.
A great way to ease your hemorrhoid problems is to lose weight. The excess weight around your abdomen and waist areas increase the pressure put on the veins in and around the anus. If you lose this excess weight it will relieve the pressure in this area and help with your hemorrhoid problems.
Use petroleum jelly liberally. Applying petroleum jelly around your anus before you use the restroom can alleviate any pain you may experience from the passage of hard stools. It lubricates and soothes, saving you from experiencing pain and discomfort both during and after your restroom break by preventing inflammation of the hemorrhoids.
A great, all-natural stool softener that will help relieve hemorrhoid flare-ups is Aloe Vera juice. If the taste of it is an issue, try cutting the Aloe Vera juice with apple juice. It is important to check the label, and follow the dosing instructions carefully. Drinking more than the recommended amount can cause an upset stomach.
If you are experiencing pain and inflammation from your hemorrhoids, try to soak in a warm tub. Fill your tub with enough warm water to cover the area and lay back with your knees raised. The warm water will increase the blood flow to the anus and reduce the swelling. Do this a few times a day to help reduce the swelling.
Don't expect laxatives or stool softeners to fix a hemorrhoid. Laxatives are not a long-term solution to the constipation issue that brought about the hemorrhoid in the first place. Also, while a laxative may make the passing of stool easier, it doesn't actually fix the hemorrhoid. It simply reduces the symptoms.
Overweight individuals are at a bigger risk for hemorrhoids, so you should lose weight if you want to reduce your risk or reduce the swelling of a pre-existing hemorrhoid. A larger waist and abdominal area means that you are putting g a lot more weight on the veins in your rectum.
Even without a hemorrhoid, you probably already know what eating spicy food does to you when you have a bowel movement. Logically, you want to avoid these types of foods if you do have ruptured and swollen veins in your rectum. The pain here can be very significant and the effects last for hours.
Tomato slices can visibly reduce your hemorrhoids. There's a great deal of acid in tomatoes, and if a piece of the acidic plant is applied to a swollen vein, the swelling may go down significantly. You may find that doing this technique, combined with a balanced diet, is a great way to provide lasting relief from hemorrhoids.
If you're attempting to clean your rectal area in the bath or shower to manage your hemorrhoid, make sure you're using a gentle cleaning product and not some perfumed soap that may cause a lot of drying, itching and burning. Cleaning should never make the hemorrhoid worse, so watch what you're cleaning with.
Are you looking for natural ways to alleviate the pain, itching and swelling of hemorrhoids? Here is a tip that may help! For pain and swelling, aloe vera can offer quick relief. You can try an aloe vera gel, or if you have access to an aloe vera plant, take the outer layer off of a leaf and place the leaf around the anal area. This technique can soothe pain and itching as well as inflammation!
There are a lot of factors involved in the treatment of hemorrhoids. Much depends on what stage your hemorrhoids are at. Nevertheless, careful application of some of the advice herein, is sure to provide you with some relief. Of course, you do need to consult with a doctor too.
