When hemorrhoids first strike, you will probably run straight to a medical professional. He or she will examine you and give you their thoughts on the best course of treatment. They should not require prescribed medicines. If you prefer to treat hemorrhoids from the privacy of your own home and not at the doctor's office then keep reading.
Keep your anus clean if you currently suffer from hemorrhoids. A moist towelette is preferable to toilet paper, and it will probably be more comfortable, too. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. Allow yourself to soak for roughly 20 minutes.
If hemorrhoids are bugging you, relief might just be in sight. It is suggested that you sit in a sitz bath several times a day, for about 10 minutes each time. Also, you may get some relief by applying cold compresses to the area.
Rutin can help resolve hemorrhoid problems. One major cause of hemorrhoids is weak blood vessels. The flavonoid, Rutin, assists with vitamin C absorption, thereby strengthening the blood vessels. It is most commonly found in vegetables, such as onions and broccoli, as well as in citrus fruits. The supplementary recommended daily dose is 500mg.
Applying heat after some ice is an easy home remedy to fight against hemorrhoids. The cold will help shrink your hemorrhoid and the heat will promote healing. Apply ice for ten minutes followed by a moistened heat pad for twenty minutes.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Gently rub some witch hazel onto your hemorrhoids with a delicate cotton ball. Allow it to sit on your skin for about 10 minutes.
Eat whole wheat bread to facilitate the digestive process. It may lessen the redness and skin irritation. So, stock up your bread box and switch to wheat bread.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. Whether to help yourself or someone close to you, learn these facts about hemorrhoids. Hemorrhoids happen when nerve endings become sensitive and swollen.
No matter what you believe, lifting something heavy can cause hemorrhoids. Your body is subjected to the same stress when lifting heavy objects as it is when you forcefully strain to have a bowel movement. Do not lift heavy objects if you suffer from frequent hemorrhoids.
Consume fiber-rich foods, and drink plenty of water in order to soften feces. Softer stools can relieve or prevent hemorrhoids because there won't be as much strain. There are many different foods you can try here. Nuts and seeds, corn, grapes, watermelon and many other food sources will help soften your stool. Some vegetables, like okra and cabbage, are also good for helping the process along. In addition, drinking at least eight glasses of water a day will help prevent hemorrhoids.
To help ease constipation, try taking a brisk walk before your regular bowel movement. This can prepare your body for your next bowel movement. This will help you not to have to strain as you have a movement, reducing your risk of hemorrhoids or the condition getting worse. Make your walk about 10-15 minutes and as brisk as you can.
Drink eight glasses of water a day. This could very well be the best and most natural tip there is in helping you prevent hemorrhoids. The more water you drink, the less constipated you will be. In addition, it helps to thoroughly clean out your internal systems. Drink ten glasses a day, or more.
Steer clear of caffeinated beverages, as well as foods that are spicy and hot in nature. Spicy foods can hurt your intestines and this can harm your hemorrhoids. Spicy food could cause your hemorrhoids to inflame and burn, so avoid it.
You can use cream to relieve yourself, but don't use it all that often. Many creams numb the pain caused by hemorrhoids, but they often won't alleviate swelling or irritation. If you are using these longer than a week, talk with your doctor and make sure they are okay with it. Applying them too frequently can actually result in greater discomfort.
Seeking professional medical help is one of the ways to deal with hemorrhoids. However, in most cases, medical care is not needed at all. A lot of people are successful with home treatments and can even prevent their condition from returning by eating well and exercising.
