With so many different causes and symptoms that can warrant a diagnosis of hemorrhoids, it can be difficult to pinpoint the exact cause. Fortunately, the information found within this handpicked selection of tips for the treatment of both internal and external hemorrhoids can take out some of the confusion and guesswork.
If you are looking for quick relief of a hemorrhoid flare up, you should check out some of the over-the-counter products available for just that purpose. There are creams, suppositories, gels and pads that contain medicines that numb the area. Other medicines such as Tylenol and Advil can help to reduce the pain as well.
While treating your hemorrhoids, it is best to keep the anal area as dry as possible throughout the day to reduce the risk of additional irritation or infection of the tissues. Absorb excess moisture by applying a small amount of cornstarch or fragrance-free baby powder to your anal area once or twice per day.
Regular daily exercise may help in the prevention and treatment of hemorrhoids. In our fast-paced world it can be hard to find time to fit exercise into our day but even a little can help. Try using the stairs instead of the elevator at work. Don't do any exercise that would cause straining, like lifting weights.
While getting rid of hemorrhoids may seem to be quite difficult, avoiding them altogether is a completely different story. It is very easy to avoid hemorrhoids almost entirely through diet. You should avoiding eating excessively spicy foods if you are a person who suffers from this affliction and you will have less problems with it.
If you have hemorrhoids and find that your problem hasn't taken care of itself after a couple of weeks or the problem seems to be getting worse quickly than you should go to a professional immediately. Probably you will have no major problems but they will be able to tell you exactly what is going on.
To treat existing as well as prevent new hemorrhoids from forming, every time you have a bowel movement, use any of the readily available over-the-counter hemorrhoid wipes or pads to gently cleanse yourself after wiping. The pads are treated with witch hazel and provide instant relief from pain and itching as well as help to shrink hemorrhoid tissues.
Vitamin A is one of the most essential vitamins that you can take to enhance the quality of your skin. If you have hemorrhoids, this vitamin can also go a long way in improving circulation of blood. Take vitamin A supplements in the morning to reduce the severity your hemorrhoids.
Standing for long periods of time without moving can cause hemorrhoids to form. The same problem can occur if you are sitting for hours on end and not getting up for a break. Try alternating between sitting and standing if you are not able to get up and walk around during the day.
In order to reduce hemorrhoids and the pain that comes along with them, use a hemorroidal cream. Although there are some that are available over the counter, the most effective hemorroidal creams are prescribed your doctor. He or she will decide which cream is best for you, depending on the severity.
It is possible to strengthen the area of the anus by an exercise that tenses and releases the muscles there. This will help keep hemorrhoids from developing. Not utilizing the muscles of your anus can lead to insufficient blood flow, resulting in hemorrhoids. Flex your anal muscles and hold for five seconds, then relax the muscles. Repeat for five minutes, several times a day.
It might seem like a cheap trick you can use for practically any pain and that's because it is, but a simple ice pack will work wonders to help ease the pain associated with hemorrhoid flare-ups. You can use one of those cooler ice packs or simply put some ice in a plastic bag.
Hemorrhoid cushions can be really expensive, a great alternative to use is a soft pillow. A pillow has more give to it than the air inside of the rubber casing for a cusion. The air in the pillow can escape and will allow the pillow to conform to your bottom, whereas the rubber air-filled cushion will not conform quite as well.
Hemorrhoids do bleed, so finding some redness in your stool is nothing to be too worried about. This means you need to consume more fiber, or take a softener so your stools pass easier. When your stools are hard, they can rub against your hemorrhoid and cause some bleeding.
Vitamin B is a great remedy you can use to help treat your hemorrhoids. Unlike other vitamins which you would take orally, you should apply vitamin B (crushed power or liquid) directly to the infected area in your anus. This could help you to significantly reduce the size of your hemorrhoids.
A great tip for your painful hemorrhoids is to stay away from lifting heavy items as much as you can. This is beneficial advice because you actually end up using the same types of muscles that you would use when straining on the toilet and this can lead to increased pain.
Cypress oil has been known for its healing properties for years. Applied to painful, inflamed hemorrhoids, it can bring some relief to those who suffer! Cypress oil can be found in health food stores and you can also buy it online. While it may not cure hemorrhoids, a little relief can put a smile back on your face!
Eat a diet rich in Omega-3 fatty acids. These fatty acids increase the body's immune system. They can help prevent infection, irritation, swelling, and pain. They are natural illness fighters that work with your body to prevent foreign invasions and keep your blood rich and healthy. They also strengthen blood vessels.
Now that you are more informed about some of the underlying causes, treatments and cures for the discomfort and embarrassment that is commonly caused by hemorrhoids. The next time you or someone close to you is affected by this uncomfortable and embarrassing condition, use this information to put a quick stop to the misery.
