Hemorrhoids can be a painful and somewhat embarrassing medical problem for any sufferer. You can do something about your discomfort and relieve yourself from this common condition. You deserve the comfort and peace of mind that comes from taking charge of your situation and finding solutions to your hemorrhoid distress.
If you are struggling with hemorrhoids, it could be because you are overweight. When you are overweight the pressure increases in your waist and abdominal area. This could cause you to have increases pressure in the veins of the anus. You can fix this problem by losing some weight which will reduce the pressure. In addition, if you eat less you will likely pass smaller stools, and you will need to do so less often too.
When you have hemorrhoids, be sure to stay away from spicy foods. Spicy foods can be extremely irritating to your hemorrhoids. It is also recommended that you avoid consuming too much beer, soft drinks or coffee.
Ice can help stop pain caused by hemorrhoids. Hemorrhoids can cause a good bit of pain. Ice packs can reduce the swelling caused by hemorrhoids. Try alternating with warm compress to ice pack. You can decrease the amount of swelling and stinging, by allowing yourself to soak in a tepid sitz bath. Between soaks, apply a homemade ice pack to the affected area.
If you are prone to hemorrhoids, add plenty of fiber to your diet. Eating a lot of fiber will assure you don't become constipated. Without the fiber, hemorrhoids can form and then you will get constipated, and that isn't comfortable. You can get fiber in fruit, vegetables, and bran.
Stop irritating your hemorrhoids with spicy foods. These spices can cause undo inflammation in your hemorrhoids as they come in contact with your stool. Spices are typically digested and pass as waste. Consider cutting back on carbonated beverages, including beer, as these can also contribute to irritation of the hemorrhoids.
To stay as healthy as possible and limit the symptoms of hemorrhoids, make sure that you maintain a proper diet. This means that you should reduce the foods that have high cholesterol and fat content to improve the way that you feel. Eat well-balanced meals that are rich in protein for optimal results.
You'll be surprised how many types of nonprescription products can quickly relieve your hemorrhoid symptoms! These include creams, gels, pads, and foams that can soothe pain and reduce itching and inflammation. You can also try pills, such as Ibuprofen and Acetaminophen that can reduce swelling and inflammation!
A great way to keep your hemorrhoid problems at bay is to eat foods that are high in fiber. This helps by softening your stool and making it pass easier. Along with the fiber, eat lots of fruits like grapes, watermelon, and papaya, as well as vegetables which are high in fiber like okra and cabbage.
If you have hemorrhoids, apply any brand of petroleum jelly directly on the affected area. This will help to ease the passing of any hard stools, and avoid causing further injury. Apply the jelly right before you feel the need to use the bathroom, and do this every time until your hemorrhoid is fully healed.
Apply Aloe Vera gel to hemorrhoids in order to reduce pain and swelling. The natural ingredients of Aloe Vera are a safe and inexpensive way to treat Aloe Vera gel. Also, you may want to consider using Witch Hazel. Like Aloe Vera, Witch Hazel contains all natural and safe ingredients.
It is extremely important to drink lots of water if you have hemorrhoids. Most people don't drink enough. But water keeps you hydrated and helps to create a soft stool that is easy to pass. Also keep in mind that caffeine and alcohol deplete the body of water and can contribute to constipation.
In order to prevent hemorrhoids from forming, it is important for you to use the bathroom as soon as you feel the urge to have a bowel movement. Holding in your stool involves using muscles that cause your veins to bulge. Bulging veins is what typically causes hemorrhoids to form.
As you can see, there are many ways to reduce your pain and treat your hemorrhoids today. The choice is yours to relieve you from this uncomfortable condition and get back to enjoying life. You have the right to treat your condition seriously and begin eliminating the stress associated with hemorrhoids.
