Monday, November 4, 2013

Struggling With Hemorrhoids? Check Out These Great Tips


Common treatment of hemorrhoids may include sitz baths,over the counter analgesics, witch hazel and rest. Prevention can be as easy as increased water and fiber intake, exercise, and avoiding straining. This article can help you to find effective ways to treat your attacks and to prevent further attacks in the future.

Rutin can help out with your hemorrhoid problem. One major cause of hemorrhoids is weak blood vessels. Rutin, a flavonoid, helps Vitamin C get absorbed, and it also makes the blood vessels stronger. Rutin is found naturally in citrus fruits, broccoli and onions. If you take it in supplement form, take 500mg daily.

If you are looking for quick relief of a hemorrhoid flare up, you should check out some of the over-the-counter products available for just that purpose. There are creams, suppositories, gels and pads that contain medicines that numb the area. Other medicines such as Tylenol and Advil can help to reduce the pain as well.

When dealing with hemorrhoids, you should not sit or stand for too long. You should try to alternate between sitting and standing throughout the day. When you sit or stand for long periods of time, you are increasing the pressure on your hemorrhoids. This can cause the hemorrhoids to become worse.

If you believe that you have hemorrhoids that aren't going away with over the counter remedies, seek the advice of a doctor. Many treatments are now able to be performed in the office with minimal discomfort or needed follow up care. You can try an over the counter remedy first, but always follow up with your doctor.

Hemorrhoid relief is as close as the nearest bottle of witch hazel. Witch hazel provides instant relief from the pain and itching caused by hemorrhoids via its unique numbing quality. While witch hazel is not necessarily a magic cure for hemorrhoids, it does greatly relieve those tissues and gives them a chance to heal.

Try using an ice pack to reduce swelling and alleviate pain from a hemorrhoid flareup. Some people also find applying over the counter creams or witch hazel to the affected area helpful in reducing swelling. To prevent further hemorrhoid irritation use a donut pillow when sitting or avoid sitting altogether.

If you have hemorrhoids, you will want to stay away from all spicy foods (chili, hot sauce). These types of foods are very irritating to any current hemorrhoids. It is also recommended to avoid coffee, beer, and all types of carbonated beverages. Until you are feeling better, the blander foods you can eat, the better off you will be.

Many people like to read while sitting on the toilet. This is a perfect way to get hemorrhoids. You can be sitting much longer than you need to be, and pushing a little harder without even realizing it. If you are sitting longer than 5 minutes without anything happening, you have been sitting too long.

Always use a moist wipe. Wiping with dry paper can irritate and tear your hemorrhoids, so always use wet tissue paper, a moist wipe, or running water to clean and soothe yourself. If you wipe with dry tissue and see blood, you should immediately move to a moistened wipe of some sort.

Stay clean! Take care of your hemorrhoids! When you go to the restroom, make sure you clean the area thoroughly, taking care not to irritate it. If your bottom is not clean, bacteria can make its way into your hemorrhoids, and cause inflammation or even an abscess. To prevent these painful occurrences, make sure you wash well and prevent irritation!

Eat plenty of garlic. Garlic has been shown to help soothe the intestines, which in turn helps to relieve swelling and pain associated with hemorrhoids. Most doctors recommend eating at least 2 full cloves a day for the maximum benefits, and some doctors even say you can insert a clove in the rectum.

If you suffer from the painful, itchy symptoms of hemorrhoids, you can try one or several over-the-counter products that offer relief. Among them are creams, wipes, suppositories and foams that can help shrink, temporarily numb and soothe inflammation. Also try ibuprofen and acetaminophen for pain relief.

Hemorrhoid cushions can be really expensive, a great alternative to use is a soft pillow. A pillow has more give to it than the air inside of the rubber casing for a cusion. The air in the pillow can escape and will allow the pillow to conform to your bottom, whereas the rubber air-filled cushion will not conform quite as well.

If you're attempting to clean your rectal area in the bath or shower to manage your hemorrhoid, make sure you're using a gentle cleaning product and not some perfumed soap that may cause a lot of drying, itching and burning. Cleaning should never make the hemorrhoid worse, so watch what you're cleaning with.

A great tip for your painful hemorrhoids is to make sure that you eat plenty of high fiber food. This is important because this will give you much softer stool which results in less pushing needed to achieve a bowel movement. Fruits and vegetables are your friend here.

It have been previously noted that there are many common treatments of hemorrhoids. It is not usually necessary to go to the doctor or to get prescription medicines. This article can advise you on other preventative methods that can help to prevent painful hemorrhoids from coming back or flaring up again.