When your hemorrhoids do not improve with the application of home treatments, you may require a heat treatment to help shrink the hemorrhoids. It is called infrared coagulation and can help to avoid surgery. Usually, though, home treatments are effective. This article can help you learn how to prevent hemorrhoids and to treat their occasional episodes.
In order to soften your food to help with hemorrhoids, try to consume foods that are high in fiber. Some fruits that are high in fiber are watermelon, grapes, and papaya. Okra, kangkong, and cabbage are veggies that are high in fiber. Be sure that you consume eight to ten glasses of water each day.
One way to relieve your hemorrhoids is to apply ice to your hemorrhoid to help relieve pain. This is a cost effective method of relieving pain that only takes a little bit of money. Keep your life comfortable when you control your hemorrhoids by applying ice to the affected area.
Although or perhaps especially because this problem can be a bit uncomfortable for many people to talk about it is essential that you know what is going on and feel comfortable talking to a medical professional. Remember that they have seen much stranger problems many times throughout their life and career.
When you are affected with hemorrhoids, avoid drinking hot coffee or eating hot soup. Hot foods can irritate the surface of your skin and will increase the pain that you feel during the night. Stick to sandwiches, fruit and vegetables to optimize the way that you feel during your meals.
If you find that you are suffering from regular occurrences of hemorrhoids you may want to rethink your daily routines. You may be spending too much consecutive time on your feet or in a seat. If you spend long periods of time sitting or standing you are putting increased pressure on your anus and that can lead to hemorrhoids.
If you get hemorrhoids it is important to get exercise and move around throughout your day. If you are sedentary, and constantly sitting, you are putting much unneeded pressure on the veins which can become hemorrhoids. If your work is sedentary, get up often and walk around. Keep your lifestyle active to help prevent hemorrhoids!
Apply petroleum jelly to help the passage of hard stools. Using petroleum jelly is a good way to prevent damage or irritation to hemorrhoids when faced with constipation or hard stools. Apply a small amount around the anus to facilitate the process. Walking before defecating will also help ease the process.
Hemorrhoids have been known to be incredibly itchy and uncomfortable when healing. No matter how miserable it is, you must never scratch them. If you scratch, you can lead to scraping and bleeding. The worst possibility is that you can cause the wound to fully open and become infected and even more uncomfortable and painful.
If you aren't quite ready to move your bowels, avoid sitting on the toilet while you're waiting for it to happen. When you sit on the toilet and do other activities like read you can actually cause strain to yourself unconsciously. Your hemorrhoids may be affected by gravity as well, so if you feel like you need to sit down, do so.
Lay on your side to alleviate pressure. Sitting upright or laying on your back may inadvertently cause more pressure to the rectal area, so relieve that pressure by laying and sleeping on your side. This is especially true for hemorrhoids caused by pregnancy, and the expanding uterus is pulled down toward the rectal area, causing more pressure.
A donut cushion will come in very handy, if you suffer from hemorrhoids. This type of cushion is designed for your bottom to provide you with optimum comfort while sitting during a breakout of hemorrhoids. You sit on this cushion, and you will then be much more comfortable and relaxed than just sitting elsewhere without the added cushioning.
A natural remedy you can use in order to prevent hemorrhoids is red sage. This is a Chinese herb that helps with blood circulation. Improper blood flow is one of the causes of hemorrhoids. In addition to red sage, you can use Vitamin E. This helps to protect against rectal damage.
If you suffer from chronic or repeated hemorrhoids, try losing some weight. Carrying extra weight, especially around the waist and hips, puts extra pressure on your abdominal cavity. This can then translate to increased pressure in the blood vessels in the anal area, resulting in exacerbation of your hemorrhoid issue.
Many people suffer from the painful, embarrassing symptoms of hemorrhoids. One home remedy that can help is garlic! Garlic has been used for many medical problems for years. Try ingesting 2 garlic cloves 2-3 times per day to relieve hemorrhoids that are painful or bleeding. You can also insert a clove of garlic inside the anus to feel the healing effects.
Change your diet to include less salt. If you eat foods that are high in salt, it can make many different parts of your body swell, including your hemorrhoids. Reducing your salt intake can improve and prevent hemorrhoids, as well as lower your blood pressure. Not only will it be easier to use the restroom, but you will feel healthier overall.
Stay away from spicy and hot foods because they can inflame your hemorrhoids. Just making a few small changes in your diet can help you treat your current difficulties and help you prevent further complications. It is also important to limit the amount of coffee and beer that you drink.
Sit on a rubber donut. If your hemorrhoid pain is constant, and gets more irritable over time, use a rubber donut to prevent your bottom from coming in contact with a chair. This pressure relief will help to prevent any further swelling and irritation and also, will help relieve any pain you may be experiencing.
As noted in the beginning of the article, most hemorrhoids do not require medical intervention and can be treated on your own. Rare cases may require a heat treatment, and surgery is only for the most severe cases which do not respond to other treatment. This article can be instrumental in learning how to treat hemorrhoids.
