Hemorrhoids can be a painful and somewhat embarrassing medical problem for any sufferer. You can do something about your discomfort and relieve yourself from this common condition. You deserve the comfort and peace of mind that comes from taking charge of your situation and finding solutions to your hemorrhoid distress.
When you need to have a bowel movement, try applying petroleum jelly around your anus before using the bathroom. Using petroleum jelly around the anus will help the passage of hard stools go more smoothly. This technique can help you avoid injuring your hemorrhoids. It can be very painful to injure your hemorrhoids and this should help you prevent that.
A wonderful and lesser-known remedy for treating hemorrhoids is emu oil. Emu oil is made from the fat of the emu, a large bird native to Australia. This amazing oil is anti-bacterial and anti-inflammatory. It promotes healing and thickens thinning skin, making it an excellent choice for the treatment of hemorrhoids.
If you have hemorrhoids, use lemon in your water. Lemon juice contains nutrients that will relieve hemorrhoids by strengthening your capillaries and blood vessel walls. To improve your daily well-being, try incorporating lemon water into your diet!
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. It also reduces irritation and blotchy skin. Whether you're eating a big plate of spaghetti or a submarine sandwich, opting for whole wheat is a smart choice.
Hemorrhoids may be an embarrassing problem but are quite common. If you need to deal with them, there are many over the counter remedies. If they are severe and will not go away, you can also have a doctor intervene but you shouldn't let them go untreated ever because they're easily treatable.
If you do decide to take a sitz bath alone than you should be careful that you are in a very safe position to do this. It can be a bit dangerous if you place yourself on top of a sink without anything to hold on to, so take extra caution.
If you tend to neglect vegetables and fresh fruit in your diet, be sure to take supplements that have a lot of fiber. Make sure you at least drink water, about 64 ounces a day, and space taking supplements throughout the day to get the most out of them.
To prevent hemorrhoids resist the urge to rush through a bowel movement. Trying to hurry through a bowel movement can put unnecessary strain on the veins in the rectum. Take your time and let everything flow naturally. If you are already suffering from hemorrhoids taking a stool softener may prevent further pain and irritation while having a bowel movement.
Laxatives will soften your stools, easing the pain of your bowel movements, but they will not cure your hemorrhoids. While laxatives can help to ease the discomfort of one rough patch, making a bowel movement easier, it is only a temporary solution. An improved diet, or even surgery, may be needed to cure a hemorrhoid problem.
To alleviate hemorrhoid pain and assist with the healing process, try taking a sitz bath. You can do this in the tub, however a sitz bath basin is more effective. The basin fits in the toilet and comes with a bag that enables fresh water to run over the area. Some people choose to add baking soda or special oils to the bath. The sizt bath should last at least 15 minutes and is most effective when done three times a day.
If you have problems with hemorrhoids, you may find that constipation makes the condition worse. Most Americans don't eat enough fiber. Getting the right amount, approximately 20-40 grams per day, can soften stools and lessen the effect of constipation on hemorrhoids. Foods like fruits, whole-grain cereals and other fiber-rich foods are important for any diet.
Because hemorrhoids are swollen veins, they can become very painful. A good way to ease the pain is to take some sort of over-the-counter medication. However, not just any type of medication will do. Go with a medication that relief relieves pain and swelling. This is an anti-inflammatory and will help reduce the swelling and ultimately, the pain.
Simple over-the-counter medications are great for hemorrhoids, so do not neglect to use them. Those hemorrhoid-specific creams should be applied directly to the swollen vein. This will help to reduce the swelling significantly. It's best if you apply this type of medicine at night instead of during the day where it might not be as effective for a host of reasons.
Hemorrhoids can start to really itch and burn, but one of the last things you should ever do is scratch at them. It's very tempting to reach up there and alleviate that immediate itching sensation, but doing this will cause discomfort and possibly even pain for hours on end or until you apply some medication.
When it comes to the many tips you'll read in your lifetime, you'll find that a lot of them have to do with water in some form or another, and it's no different with this hemorrhoid tip. If you want to help out your hemorrhoid, drink a lot of water to keep your digestive tract lubricated and your stools moving along nicely.
An excellent tip for hemorrhoids is ensuring you receive daily fiber somehow. You could have hard poop if you don't get enough fiber. It may be wise to consider taking fiber supplements, such as linseed or psyllium husks.
Some people think that a hemorrhoid pillow can offer relief from their suffering, but in fact, sitting on a donut pillow can make hemorrhoids worse! When your buttocks sink down into the hole, pressure is placed on the anal veins, causing more pain and inflammation. Instead, use a regular pillow for comfort so that weight is distributed and not placed on the veins.
As you can see, there are many ways to reduce your pain and treat your hemorrhoids today. The choice is yours to relieve you from this uncomfortable condition and get back to enjoying life. You have the right to treat your condition seriously and begin eliminating the stress associated with hemorrhoids.
