Thursday, October 10, 2013

Coping With Hemorrhoids: The Most Essential Advice


Treatments that are recommended for hemorrhoids are increasing the consumption of fiber, drinking an additional amount of fluids, taking NSAID analgesics, rest, and soothing sitz baths. Surgery is a last resort solution that is used for severe forms of hemorrhoids. Keep reading to learn more about what causes hemorrhoids and how you can get rid of them.

Over the counter creams and ointments are one of the more affordable options for relief from the pain and discomfort of hemorrhoids. Look for soothing ingredients to treat different symptoms. Ingredients like hydrocortisone will reduce itching and swelling, while local anesthetics will provide effective, but temporary relief from pain and soreness.

A great supplement to take if you have hemorrhoids is Rutin. Weak blood vessels can contribute to hemorrhoids. Rutin is a citrus flavonoid and helps vessel health by facilitating vitamin C absorption. You can get it from both citrus foods and certain vegetables, like onions and broccoli. It is advisable to take a 500mg supplement of it every day.

If you are looking for quick relief of a hemorrhoid flare up, you should check out some of the over-the-counter products available for just that purpose. There are creams, suppositories, gels and pads that contain medicines that numb the area. Other medicines such as Tylenol and Advil can help to reduce the pain as well.

An all natural astringent like witch hazel costs only two or three dollars and is available at nearly every pharmacy and grocery store. Soak a cotton ball in the witch hazel, then apply it directly to the surface and surrounding area of your external hemorrhoid. Witch hazel causes the blood vessels to temporarily shrink, which reduces the size and discomfort of the hemorrhoid.

If you are looking for natural relief from your hemorrhoids, eating certain foods can help. To reduce bleeding, try alfalfa, blackstrap molasses, flax seeds, sweet potatoes and lima beans. In order to prevent an iron deficiency from loss of blood, try eating chicken or beef liver, prunes, spinach, raisins, tuna, kelp, baked potatoes and sunflower seeds.

If you have ever suffered from hemorrhoids, then that is something you don't want to go through again. Always be sure to go to the bathroom when the urge strikes. You don't want to wait to have a bowel movement, because delaying this may lead to constipation, which then may lead to the development of hemorrhoids.

One of the easiest home treatments to aid in the healing, from the painful burning and itching of hemorrhoids, is a sitz bath. A good recipe for a sitz bath is witch hazel. Fill your tub with warm water and add at least one cup of witch hazel to your water. Sit in this warm mixture for 10-15 minutes, at least three times per day. Within three to four days, your hemorrhoids will be gone.

If you find that you are suffering from regular occurrences of hemorrhoids you may want to rethink your daily routines. You may be spending too much consecutive time on your feet or in a seat. If you spend long periods of time sitting or standing you are putting increased pressure on your anus and that can lead to hemorrhoids.

Stop irritating your hemorrhoids with spicy foods. These spices can cause undo inflammation in your hemorrhoids as they come in contact with your stool. Spices are typically digested and pass as waste. Consider cutting back on carbonated beverages, including beer, as these can also contribute to irritation of the hemorrhoids.

One of the key ways to stop the hemorrhoids from becoming worse and hurting is to quit straining. Straining is usually the cause of the hemorrhoid problem, so once you stop straining the pain and enlargement stops. Try to relax when taking your bowel movements and you should find some relief.

Stay off the toilet until you are ready to go to the bathroom. A lot of people like to read while on the toilet, however, this is not recommended because you could be straining unconsciously. Use gravity to your advantage by making sure you need to go to the toilet before you enter the bathroom.

Reducing your salt intake is key to helping with your hemorrhoid problems. Not only is salt bad for your blood pressure, but salt increases swelling in the body. This swelling will happen throughout the entire body including the hemorrhoid area. The hemorrhoids swelling is what causes a majority of pain and suffering.

If you suffer from internal hemorrhoids, be prepared to have surgery. While hemorrhoids located on the outside of the body are easy to treat, those that are inside are not. Electrical or laser heat is the most common type of hemorrhoid surgery. Doctors will use laser treatment to burn the hemorrhoid tissue.

As previously discussed, there are many effective treatments for painful symptoms of hemorrhoid attacks. Unless the hemorrhoids have become severe, surgery isn't needed. If you learn what causes them and how to stop them, you can find relief from painful hemorrhoids.