Although many people do not want to take about proctolgoy related issues, millions of people around the world suffer from hemorrhoids and are constantly looking for information on how to treat them. The information in this article should prove helpful when dealing with hemorrhoids.
If you are coping with the unpleasantness of hemorrhoids, do not be worried because there is relief out there for you. Take a sitz bath a few times daily, for about ten minutes each time. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
Were you aware that there are many items in your kitchen that can relieve your hemorrhoid symptoms. One common home remedy is simply to make a cold pack with ice. Ice packs can numb the pain and reduce swelling. Ice packs can reduce the swelling caused by hemorrhoids.
Eat whole wheat bread to facilitate the digestive process. You can also get rid of redness and irritation. When making your sandwiches, choose wheat bread and bypass white versions.
Try using home remedies before you spend money on hemorrhoid medications. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. As itchy as hemorrhoids can be, do not scratch them, as it could make them worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Drink at least eight cups of water each day, and eat plenty of fiber. This will help you to refrain from excessive straining during bowel movements.
Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. You must fight the urge to scratch so that you do not tear them open. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
If you'd like to make your stool softer, trying drinking more water and adding fiber to your diet. Softening your stool can help prevent or relieve hemorrhoids by creating less strain. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. Other high fiber foods, such as okra and cabbage, will also aid elimination. Keeping yourself hydrated with plenty of water can also increase the effects.
Losing weight may actually help you to avoid hemorrhoids. If you're heavier than you should be, then your chances of hemorrhoid issues rise. When there's excess weight in your abdominal area, it boosts the pressure in the veins throughout your posterior. You want to try and lose weight, so eat foods high in fiber so you can take some of this pressure from your body. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!
If you believe you could be experiencing constipation, try taking a walk prior to using the restroom. A walk can improve your natural functions and stimulate your bowels to move. Doing so will help avoid straining that will cause hemorrhoids to become more irritated and painful. Try walking briskly for about 15 minutes or so.
Try adding more high fiber foods to your diet. This will make your stool much softer. Pushing can be avoided when the stools are softer, leading to less pain. Foods, such as fruits and fiber supplements, may help to soften your stool.
Seat yourself in a tub that has been filled with about 12 inches of warm water with both knees slightly elevated. The warm water will help relieve irritation and pain caused by hemorrhoids. Lukewarm water can help increase the flood of blow to the hemorrhoids, which helps relieve swelling or pain. Do this as often as necessary, and you will feel better in no time.
Apply a cream, but not too frequently. Creams do little to alleviate the painful irritation, swelling, or bleeding associated with hemorrhoids. However, creams are useful for numbing particularly bad pain that comes along with hemorrhoid flare-ups. Read the labels on any cream or ointment you choose to use, and seek your physicians advice if you feel you will exceed the package recommendations. Over-using certain creams can cause more damage than good.
This information may help you if someone you know or you have to deal with hemorrhoids. If you combine these suggestions with the tips your doctor has given you, you'll be able to relieve the pain and irritation of your hemorrhoids.
