Pregnant women commonly develop hemorrhoids during the final six months of their pregnancy. Hemorrhoids often form as a result of increased pressure to blood vessels located in a pregnant woman's pelvic region. Often, the strain of pushing throughout labor can cause the hemorrhoids to worsen. The following article provides you with hints and tips on how to prevent the development of hemorrhoids and how to treat them if they do occur.
Consuming a good amount of fiber in your daily diet is one long-term solution to preventing hemorrhoids from occurring. Try eating foods that are rich in fiber such as green leafy veggies, pastas and breads made of whole grains and oatmeal. Fiber helps loosen bowels which lessens the amount of strain that might lead to hemorrhoids.
Practicing thorough bathroom hygiene habits decrease your chances of getting external hemorrhoids. Use toilet paper that is soft and will not break easily, and use moistened wipes each time you have a bowel movement.
Witch hazel works great on hemorrhoids. Witch hazel has astringent properties, which causes the hemorrhoids to shrink and heal more quickly. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
To prevent getting hemorrhoids, stay hydrated by drinking plenty of water. Hydration will help prevent constipation, and keep your stools soft. It is also a good idea to avoid caffeine and alcohol as much as possible.
Put ice on your hemorrhoids to ease pain. Some hemorrhoids can cause extreme amounts of pain. A homemade ice pack can minimize swelling, which then lessens your pain. Use ice and warm compresses alternately. Enjoying a warm bath while alternating treatment with a cold pack will reduce swelling and pain caused by hemorrhoids, making you more comfortable.
Adding a little lemon to your water will help ease the hemorrhoid problems that you have. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. If you want to feel better during the day, try drinking lemon water.
If you know precisely what hemorrhoids are, you can alleviate some of your worries. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.
The main cause of the majority of hemorrhoids is an over-extension of the sphincter's muscles and those surrounding it. If you deal with recurrent hemorrhoids, you should reconsider how your day-to-day activities affect your pain levels.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Hemorrhoids are often incredibly itchy, but do your best to avoid scratching them, as this can only worsen the problem overall. Try applying some pads that have been dampened with witch hazel for temporary relief when your hemorrhoids are flaring up. Eating lots of fiber-rich foods, and drinking plenty of water, are both very important. This will help prevent excessive straining during your bowel movements.
As acknowledged at the beginning of this article, hemorrhoids are a frequent occurrence during a pregnancy's final six months. Additionally, the strain of pushing in labor can worsen them. You can prevent them by drinking water, eating fibers and avoiding pressure on the lower part of your body. The info in this article will help you learn to cut your probability of hemorrhoid development down.
