Depending on the location of your hemorrhoids, you may experience different symptoms, and in varying severity. When you're dealing with internal hemorrhoids, they're often less painful, and you may not even feel them. You may not notice them until you see you have blood in your stool. External hemorrhoids cause pain and itching and can be felt. Keep reading for valuable information and advice on preventing and treating hemorrhoids.
Getting plenty of Rutin helps prevent hemorrhoids. It's possible that weak blood vessels can cause hemorrhoids. So, if this happens then you might want to take Rutin, as it helps strengthen your blood vessels and it crucial for absorbing Vitamin C. Rutin is found naturally in citrus fruits, broccoli and onions. If taken as a dietary supplement, 500mg per day is a good dosage.
Alternating ice and heat is a good way to treat hemorrhoids at home. Alternating between ice and heat helps minimize the size of the hemorrhoid and helps it to heal. First, put ice on the hemorrhoid for 10 minutes, then immediately follow up with 20 minutes of moist heat.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. You can soak a cotton ball in witch hazel and apply it to the area for 5-10 minutes, or you can pour some in a sitz bath.
If you suffer from hemorrhoids, prevent further aggravation of the condition by keeping substances that contain scents, dyes, and essential oils away from the inflamed area. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
Ice is effective in relieving hemorrhoid pain. Hemorrhoids are often times extremely painful. Prepare an ice pack for the area, to relieve some of the swelling and accompanying pain. Alternate the ice pack with a warm compress. You can gain a level of comfort with pain from hemorrhoids if you decrease the swelling with warm baths and alternate cold ice packs.
Whole wheat bread can improve a hemorrhoid condition. As an added benefit, whole wheat will also help to reduce general skin irritation. From now on, use whole wheat bread in lieu of white.
Many people don't realize that doing heavy lifting can cause hemorrhoids. This kind of strain is similar to the strain your body has to support when you have a hard time passing a bowel movement. If you get hemorrhoids regularly, avoid heavy lifting.
If you'd like to make your stool softer, trying drinking more water and adding fiber to your diet. A softer stool means less stress when going to the bathroom, and this will naturally relieve pain and swelling associated with hemorrhoids. Fruits such as grapes, papayas, and watermelon, are useful for softening and then moving your stool. Some vegetables, like okra and cabbage, are also good for helping the process along. To see the full effects of these foods, make sure you drink lots of water.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal
