There are many easy things that you can try at home to deal with the painful symptoms of a hemorrhoid problem. There are many things that can be done to both prevent and relieve hemorrhoid pain and irritation. The following article will provide you with some very useful tips in treating and preventing this very uncomfortable and often painful condition.
Consider enhancing your hygiene habits, and the products you use in the bathroom, in order to help prevent painful external hemorrhoids flareups.
Select toilet paper that is soft and doesn't leave behind a residue, and wipe yourself with a moist wipe after defecating.
If you regularly struggle with hemorrhoids, there are plenty of methods of relief available. It is suggested that you sit in a sitz bath several times a day, for about 10 minutes each time. You might also feel better if you apply cold compresses in the affected area.
If you are suffering from hemorrhoids, it is wise to avoid using personal care products that have irritants, such as dyes, scents or essential oils, on the area surrounding your hemorrhoids. Exposing these tissues can cause painful stinging and more forceful itching and swelling sensations.
You may be surprised to learn that there are items in your kitchen that will help to ease hemorrhoids symptoms. An ice pack, for one, is an easy solution. Applying an ice pack will help reduce the pain of hemorrhoids. When it's placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.
One risk factor for hemorrhoids is pushing too hard when defecating. To soften the stool a person should get plenty of water, eat a high fiber diet and avoid highly processed foods. Squatting is one way you can help pass a bowel movement without straining. As you sit on your toilet, put a small stool beneath your feet. In countries around the world where they don't use toilets but instead squat to have a bowel movement, hemorrhoids are rare.
To help with relieving the discomfort of hemorrhoids, try adding a little lemon to your drinking water. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. You'll feel better if you drink lots of lemon water.
Unrefined grains like whole wheat bread can give you the extra fiber you need to smooth the digestive process and reduce hemorrhoids flare-ups. It also reduces the redness and irritation of your skin. Before you eat another sandwich, try eating wheat instead of white bread!
To ease your concerns regarding hemorrhoids, make sure you understand what they are. Whether you or someone in your family suffers from this affliction, it is important to learn as much as you can about the subject. Hemorrhoids are technically a form of varicose veins that specifically appear in the anal region.
A common cause of hemorrhoids is overexerting muscles in and around the area of the sphincter. To prevent hemorrhoids, never use excessive force or strain when defecating.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. Scratching them could cause them to bleed and become infected. This will make your condition even more painful, and an infection could quickly follow.
High fiber foods can ease hemorrhoid issues. You will have softer stool if you eat a diet that is rich in fiber. Stool softness is important for ease of elimination, and will greatly reduce any pain or discomfort. Supplements, fruits, and vegetables can all be beneficial sources of fiber.
Abstain from sitting long periods on the toilet hoping for a bowel movement. Oftentimes, people will read a magazine or newspaper while they're seated on the toilet waiting to relieve themselves. However, they may not realize that this still places a strain on their rectal area. Be ready to go to the bathroom when you sit on the toilet because gravity affects your hemorrhoids.
You can relieve the pain and inflammation of hemorrhoids by sitting in a tub of warm water. Fill the tub with about a foot of lukewarm water and then have a gentle seat in it; the water will help to increase the flow of blood and thus reduce the swelling in your rectum. Position yourself with your knees bent. Stay in the water for a good while, until it has started cooling, at the very least.
Any symptoms you have that may be caused by hemorrhoids should be checked out by a physician. Not everyone can tell the difference between a hemorrhoid and a polyp and this can cause a lot of undo panic on your part. If you do not have the resources to determine the difference yourself, a simple check-up with a doctor can put you at ease.
Lifting heavy objects with a hemorrhoid should be a no-no unless you want to upset your sore veins. If you put pressure on your veins, they will swell further and cause you pain.
Witch hazel is a great product to use for hemorrhoids. Witch hazel can be found at any drug store, and is found at most big grocery retailers. Apply it to the affected areas in small doses, and it can reduce bleeding and swelling.
A great tip for your painful hemorrhoids is to make sure that you get your fiber in any way possible. This is important due to the fact that a diet lacking in fiber could lead to hard stools and nutrient deficiencies. You may benefit from consuming supplemental fiber, including products like linseed and psyllium husks.
Push hemorrhoids carefully back into your body, as long as they aren't too big or painful. You'll find that it makes the situation much more comfortable while you sit, also reducing the chances of the hemorrhoid getting worse. Try to be as gentle as you possibly can, the last thing you want is to make your hemorrhoids worse.
As mentioned at the start of this article, many times, hemorrhoids may be treated at home without seeing a doctor for every flare-up. If you suffer them, there are things you can keep handy to make them not so painful. The advice given in this article should give you good guidelines for home treatment of hemorrhoids.
