If you suffer from hemorrhoids, you know the meaning of uncomfortable. They can be extremely itchy, make it hard to sit, and are just plain annoying. This article will help you deal more effectively with your hemorrhoids by giving you a lot of easy to use advice. However, you should always remember not to do anything without first discussing it with your doctor.
Try to limit the amount of sitting that you do during the course of the day. Remaining stagnant in your seat can lead to a lot of irritation and can strain your affected area of skin. If you are at work, limit the sitting that you do to improve your condition.
If you are dealing with a hemorrhoid problem using over-the-counter topical treatments, (like creams or ointments) be careful not to rely on them for longer than one week. If your hemorrhoids do not respond to OTC medications within seven days, your problem may require more aggressive treatment. Make a note of when you begin using such treatments and stay aware of the one-week deadline.
Eat food high in fiber to prevent hemorrhoids. Constipation, which is a common cause of hemorrhoids, can be prevented by consuming enough fiber to keep your stool soft. Eat foods that are high in fiber, or use a fiber supplement. Fruits like papaya, grapes and watermelon are also good to keep your stool soft.
If you suffer from hemorrhoids, keep protein in your diet at a minimum. Protein tends to bind stool and hard stools lead to straining when going to the bathroom. That straining not only helps cause hemorrhoids, but also leads to much pain when using the toilet. Keep your stools soft by eating plenty of fruits, vegetables and fiber.
There are many things a person suffering from hemorrhoids can do to alleviate the discomfort. One good way to reduce the symptoms is to use a sitz bath or sit in a tub with warm water several times a day for about ten minutes. Using an ice pack can also reduce the swelling and give you some relief.
If you have not discussed things with a medical professional already than you shouldn't be using any type of over the counter medication for more than one week. This includes the standard creams that you find, but also any kind of suppositories. After this period of time, it is better to discuss things with your doctor.
Sitting on the toilet for extended periods of time, even if you're not using the bathroom, can be very bad for your hemorrhoids. Exposing your buttocks to that type of direct pressure while your rectum is in this position can cause a lot of strain on your veins and ultimately increase swelling and pain.
Avoid hemorrhoids by eating a high-fiber diet. Fiber, especially soluble fiber, can help keep things moving without irritating your gastrointestinal tract. Examples of foods that are high in fiber, include cabbage, watermelon, and grapes. Increase your fiber intake slowly, to avoid shocking your system and backing things up even worse.
A great tip for your painful hemorrhoids is to stay away from alcohol. This is a smart idea because of the drying effect that alcohol will cause on your body. When your body is not properly hydrated, it will not perform to its peak abilities in all areas including the easy passing of stool.
If you are having trouble sleeping at night, apply petroleum jelly to the surface of your skin. This jelly contains mineral oil, which can reduce the irritation, dryness and soreness that you may experience due to your condition. This ointment will help to control hemorrhoids and prevent it from getting worse.
Make sure that you keep two extra strength aspirin with you at all times if you have hemorrhoids. This condition can be very painful, so you will want to have something to help reduce the pain. Take aspirin when you feel the onset of any symptoms, to help manage your condition.
If you are prone to hemorrhoids, add plenty of fiber to your diet. Eating a lot of fiber will assure you don't become constipated. Without the fiber, hemorrhoids can form and then you will get constipated, and that isn't comfortable. You can get fiber in fruit, vegetables, and bran.
Caffeine should be avoided by those dealing with a hemorrhoid problem. Coffee and soft drinks are bad for the digestion, making bowel movements more difficult and irritating hemorrhoids. Even tea, with its many health benefits, can have a similar effect. Hemorrhoid sufferers should try to stick with water until their problems are resolved.
If you have ever suffered from hemorrhoids, then that is something you don't want to go through again. Always be sure to go to the bathroom when the urge strikes. You don't want to wait to have a bowel movement, because delaying this may lead to constipation, which then may lead to the development of hemorrhoids.
A great tip for your painful hemorrhoids is to try using aloe vera on it. This is a great plant that has a wonderful soothing feeling and will also tame your inflammation. It may benefit you to have an aloe vera plant on hand in case you ever need one.
If you are suffering from this problem you will want to maintain even better hygeine than normal. Think about investing in some type of wet toilet paper instead of using the normal dry one, and also be sure to clean very well twice or even more times during every day.
If your hemorrhoids are not very large you can actually try to push them back inside your body. Doing this will lessen the risk of serious injury and bleeding. Just make sure that you are careful. If you are pushing it in, and it feels to hard to do, than just leave it alone.
This article was filled with advice for dealing with hemorrhoids. Hopefully you learned some new things to try to ease the pain and uncomfortable feelings that you are going through. Don't get discouraged if one tip does not seem to bring you the relief you are looking for. Instead, just move on and try the next one.
