Although many people do not want to discuss proctology, millions have needed to seek advice for treatment and prevention of hemorrhoids, a condition that can be painful and uncomfortable. The advice in this article can help you prevent and help with your hemorrhoids.
If you have hemorrhoids, you should always keep them clean. Use moist wipes to clean up instead of toilet paper. A warm sitz bath will relieve the pain and swelling associated with hemorrhoids. Soak in the bath for no less than 20 minutes.
Making sure your bathroom practices are as hygienic as possible can also make it less likely that you'll develop external hemorrhoids. Use soft toilet paper that does not leave lint behind, and use a moist towelette to clean yourself after each bowel movement.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. Taking a sitz bath several a day is helpful. Sit in the warm water for approximately ten minutes. You might also be able to relieve pain by putting a cold compress on the hemorrhoids.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Drink lots of water if you often get hemorrhoids. Hydration will help prevent constipation, and keep your stools soft. Try to limit your caffeine and alcohol intake, too.
Lifting items that are too heavy for you to lift can cause hemorrhoids. Heavy lifting strains your body in essentially the same way that you strain when trying hard to have a bowel movement. If you're having hemorrhoids on a regular basis, you need to consider somehow eliminating all heavy lifting.
Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. These should not be used for more than an occasional boost to your normal body function. If your constipation is chronic, you need to make dietary changes, such as adding more fiber to help regulate your bowel movements.
It is probable that it is hemorrhoids, but it is best to let your doctor verify it. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. Get a definite answer by going to your doctor and having yourself checked out. If the diagnosis is hemorrhoids, the doctor will recommend the best avenue of treatment.
You want to nourish your body to the best of your ability, so go ahead and take supplements if you need to because you aren't eating healthy. Spread out your supplements every day, and make sure that you are drinking at least 64oz of water so that you can avoid any discomfort.
Although you probably won't use the information here in a normal conversation, it can help when you are dealing with hemorrhoids. Using this advice, along with your doctor's recommendations, can bring you some badly needed relief from the pain of hemorrhoids.
