Saturday, September 21, 2013

Are You Suffering From Hemorrhoids? Keep Reading To Find Out How To Help Your Issues


Home remedies are generally quite effective in curing hemorrhoids. These remedies can include the use of hamamelis (witch hazel) in either liquid or homeopathic form, creams, or over-the-counter pills that reduce pain and inflammation. Baby wipes are also recommended for more sensitive regions. You can use this article as a great resource towards relieving yourself from the pain and symptoms associated with hemorrhoids.

Hemorrhoid sufferers can try a number of home remedies to relieve their discomfort. Take several, ten minute sitz bath every day. Use a cold compress on the affected area, too.

A simple remedy you can use at home is applying ice, then heat. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.

When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.

Drink lots of water if you often get hemorrhoids. Staying hydrated will keep your stools softer. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.

You can find a lot of remedies in your home. Something as simple as an ice pack from your freezer can provide you with ample relief. The ice pack can help with decreasing soreness from your hemorrhoids. When it's placed on your affected area, using homemade ice packs may reduce your hemorrhoid swelling.

Knowing the medical facts about hemorrhoids can reassure you. Learn as much as you can about hemorrhoids if you are suffering from them. To make things simple, nerves and veins get swollen and sensitive and cause your skin to flare up and become irritated.

A primary cause of hemorrhoids is overexerting muscles in the area of the sphincter. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.

Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Try to avoid scratching your hemorrhoids. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Eat tons of food with fiber, and make sure you drink at least eight cups of water each day. This will reduce exertion during bowel movements and prevent excessive straining.

You should not rely on laxatives alone to make your stool bearable with hemorrhoids. Laxatives will only lead to a single bowel movement All you have to do is change your diet around if you are having any kind of bowel movement problem.

If you are suffering from constipation, walk around a little before trying to have a bowel movement. A walk can improve your natural functions and stimulate your bowels to move. Doing this avoids any straining that isn't needed and can make hemorrhoids worse. Walk briskly for about 15 minutes.

If you do not consume a lot of vegetables or fruit, it is important that you take some fiber supplements every day. Make sure you at least drink water, about 64 ounces a day, and space taking supplements throughout the day to get the most out of them.

Don't just sit on a toilet while you wait to go. A lot of people sit on the toilet and read while waiting, not knowing they may be unaware they are slightly straining. Wait for peristalsis to begin before you try to have a bowel movement. Otherwise, straining will make your hemorrhoids worse.

If the pain and inflammation is becoming severe, soak in a bathtub filled with warm water whenever possible. This will increase the amount of blood flowing to the area and can reduce the pain and discomfort. Position yourself with your knees bent. Allow yourself plentiful sitting time, waiting at a minimum until that water has started dropping in temperature.

A donut cushion can be very helpful for people suffering with hemorrhoids. This type of cushion supports your rear end while minimizing pressure in the hemorrhoid region. When you sit on the donut cushion, you'll be to sit without feeling pain and get the relaxation you need.

For hemorrhoids that seem to be protruding outside your body, try to gently nudge them back where they belong. You should wash your hands thoroughly before trying this to avoid introducing bacteria into the area and increasing your inflammation. Go see your doctor as soon as you can afterwards because this is only a trick that will help you slow down the progression of your condition.

Hemorrhoids do bleed, so finding some redness in your stool is nothing to be too worried about. What you need to do is consume some more fiber, or take a stool softener so that you will have an easier time passing stools. The bleeding is caused by the firm stools brushing against the hemorrhoid.

If you don't know whether you've got a hemorrhoid, see a doctor. It can be difficult to distinguish a hemorrhoid from a polyp, which can cause people to freak out unnecessarily. Even if you're relatively sure what the problem is, it's always good to get it diagnosed by a professional.

To reduce the pain associated with hemorrhoids, try to avoid consuming foods that cause excess gas. The effort of passing gas can irritate both internal and external hemorrhoids. You will want to avoid these, so you don't feel the burning discomfort associated with gas-causing foods.

Adequate dietary fiber is essential for the treatment of the pain and swelling of hemorrhoids. If you don't like produce that is high in fiber, you could have hard stools and have nutrient deficiency. If you are having a hard time changing your diet, take supplements such as psyllium husks or linseed.

Once you find remedies at home that are effective, a doctor visit isn't needed every time hemorrhoid symptoms arise. If you have recurring hemorrhoids, keep a stash of supplies to use in easing their discomfort. If you apply the advice you've just read, you'll be able to deal with your hemorrhoids from the comfort of your own home.