Rather than suffering the physical discomfort and embarrassment of internal and external hemorrhoids, which are also known as piles, focus on the information found in this handpicked selection of proven tips and tricks. When it matters most, this advice will be very helpful in the prevention and treatment of hemorrhoids.
If you are dealing with the discomfort of hemorrhoids, there may be relief available to you. Sitz baths are very helpful. You can sit in one many times each day for several minutes each time. A cold compress can relieve some of the pain and swelling.
Do you need relief? Try Aloe gel! It can soothe the itch and burn that you may get from hemorrhoids. Aloe gel can greatly reduce the amount of burning or itching in that area. You should apply the Aloe gel directly to the hemorrhoids. This can make your hemorrhoid inconvenience more tolerable!
Although it maybe tempting to enjoy a hot bath when you're suffering the pain and irritation of hemorrhoids, avoid doing this. Stick to warm water instead, and do not add any products to the water that contain dyes, fragrances, or essential oils. These ingredients are notorious irritants for hemorrhoids.
If you want to avoid the instances of hemorrhoids, then you need to be sure you get enough fiber in your diet. If you are finding this difficult through diet alone, you can try the various fiber supplements available without a prescription from the pharmacy or grocery store. Your aim is to get 20 to 35 grams per day.
When dealing with hemorrhoids you will want to be sure to avoid oily foods. These types of things will cause two types of problems. The first is that they will make your stools more frequent and less consistent causing your bowel movements to be unpleasant and secondly they will cause the inflammation to be painful.
When you have hemorrhoids, you will want to maintain proper bowel movements at all times. One of the ways that you can facilitate this is to eat a diet that is high in fiber. Fiber will break down the foods in your body and help you to feel more relaxed.
Stay away from the laxatives. While a laxative can loosen your stools, it can actually cause more damage than good. Laxatives are dehydrating, which may lead to more hardened stools in the future. You do not want to become constipated, so do not let a laxative remove more liquid from your body.
Make sure you shy away from the hot foods, and from caffeine. These types of foods can cause intestinal irritation, which in turn can make hemorrhoids worse. Hot foods can even cause a burning sensation even when you are away from the restroom.
Always use a moist wipe. Wiping with dry paper can irritate and tear your hemorrhoids, so always use wet tissue paper, a moist wipe, or running water to clean and soothe yourself. If you wipe with dry tissue and see blood, you should immediately move to a moistened wipe of some sort.
To relieve the pain of a hemorrhoid flare-up, try soaking in a lukewarm bath. The warm water will relieve the itchiness and pain due to hemorrhoids. Warm water promotes increased blood flow and decreases sharp pain and swelling. You'll feel better when you do this often.
Although hemorrhoids are a very common condition among adults of all ages, this fact does not make the discussion any more pleasant. Instead, use the advice, hints, and tips that you have just read to spare yourself or a loved one the itching, burning, and overall discomfort that accompanies hemorrhoids.
