If you suffer from hemorrhoids, you know the meaning of uncomfortable. They can be extremely itchy, make it hard to sit, and are just plain annoying. This article will help you deal more effectively with your hemorrhoids by giving you a lot of easy to use advice. However, you should always remember not to do anything without first discussing it with your doctor.
After having a bowel movement, it is important to not use dry tissue paper if you are struggling with hemorrhoids. The dry tissue paper is rough and can scratch the hemorrhoids when wiping. If you scratch the hemorrhoids, they may bleed. Instead of dry paper, try using wet tissue paper or running water.
To reduce the pain and swelling associated with hemorrhoids, you should soak in warm water. To do this, you need to fill a bathtub with six to 12 inches of warm water. After your tub is filled, sit in the water with your knees elevated. Doing this several times a day will increase the results. The warm water will improve the blood flow to the area.
If you are prone hemorrhoids you may want to look into your daily routine. If you find yourself during to often then try to reduce the time periods during which you are sitting. Excessive sitting is a we ok known cause for hemorrhoids. If sitting can't be avoided take standing breaks.
Something that you can do to help prevent hemorrhoids is to avoid fast food. When you get a craving for fast food, simply drink a bottle of water, which will reduce the hunger pains that you feel. Eliminating poor choices of food will help to prevent the onset of hemorrhoids on your skin.
Avoid foods that are very high in sugar to reduce the symptoms of hemorrhoids. Sugars can expedite the formation of hemorrhoids and can make you feel very uncomfortable during the day. Find alternatives to foods that have high carbohydrates and sugars if you want to reduce irritation and skin redness.
In the morning, one of the best drinks that you can have is vegetable juice for your hemorrhoids. Vegetable juice will give you the nutrients that you need to improve blood circulation in your body and can reduce your level of toxins. Drink 16-20 ounces of vegetable juice to start your morning off right.
A good option to treating a severe hemorrhoid problem is by using the herb horse chestnut. This herb was used in the past as a natural remedy to relieve swelling and inflammation. It can be taken as tea or in capsule form. It can also be applied externally as a compress. Before taking any supplement, be sure that you talk with your pharmacist or doctor.
A great way to ease your hemorrhoid problems is to lose weight. The excess weight around your abdomen and waist areas increase the pressure put on the veins in and around the anus. If you lose this excess weight it will relieve the pressure in this area and help with your hemorrhoid problems.
In order to reduce the pain and suffering of your hemorrhoid problem, you need to stop eating spicy foods. The capsaicin oil in hot peppers does not digest fully after traveling through your body. So what is hot going in, is just as hot coming out, and oftentimes worse because it will cover your hemorrhoids on exiting your body.
Hemorrhoid cushions can be really expensive, a great alternative to use is a soft pillow. A pillow has more give to it than the air inside of the rubber casing for a cusion. The air in the pillow can escape and will allow the pillow to conform to your bottom, whereas the rubber air-filled cushion will not conform quite as well.
Consume foods that are high in fiber to help you treat hemorrhoids. Fruits like watermelon and grapes, as well as vegetables like cabbage and okra, will soften your stool and make it easier for you to use the restroom. Continue to include these foods in your diet even after you find relief; they will help prevent the hemorrhoids from returning.
Try not to take laxative medications if you can help it. While they will help you use the restroom after you take them, they cause further constipation later on. This will only exacerbate your discomfort and frustration. Find other ways to treat your hemorrhoids; consider changing your diet or taking supplements.
Smaller, prolapsed hemorrhoids can be pushed back inside the anus if you are willing to get down and dirty. This will eliminate some of the pain and discomfort associated with the hemorrhoid. Although you cannot see it, think of it like a skin tag or a larger mole. You can push it back inside.
Try using witch hazel if you have hemorrhoids. This astringent is widely available. You can get it at most pharmacies, and even big grocery stores. Apply conservative amounts of witch hazel to the hemorrhoids, and their astringent properties will aid in relieving swelling and bleeding.
Some people have found that using tomato slices can help to reduce the size of hemorrhoids. Tomatoes contain a lot of acid and applying the fruit to the vein will reduce the swelling. A healthy diet and lifestyle are recommended to keep your hemorrhoids in check, because prevention is much better than any treatment to heal them.
A great tip for your painful hemorrhoids is to make sure that you eat plenty of high fiber food. This is important because this will give you much softer stool which results in less pushing needed to achieve a bowel movement. Fruits and vegetables are your friend here.
This article was filled with advice for dealing with hemorrhoids. Hopefully you learned some new things to try to ease the pain and uncomfortable feelings that you are going through. Don't get discouraged if one tip does not seem to bring you the relief you are looking for. Instead, just move on and try the next one.
