You have come to the right place to find some valuable information on how to treat hemorrhoids. Millions of people suffer from hemorrhoids every year, so you are not alone. The key to handling a hemorrhoid problem is to arm yourself with information, as much as you can find.
There is relief to the pain cause by hemorrhoids. Experts have been known to recommend soaking in a sitz bath multiple times per day, for 5 to 10 minutes each time. Try using cold compresses to get some relief.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. You can easily apply a cotton ball or pad soaked in witch hazel to the affected area for 5 minutes. A few drops in a sitz bath may also help.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. The ingredients in these hygiene items can increase the swelling and cause intense pain or stinging.
If you get hemorrhoids often you should be certain that you drink more water. Your stools will be softer and easier to pass when you are properly hydrated. It is also a good idea to avoid caffeine and alcohol as much as possible.
You can soften your stool by adding more fibers to your diet and drinking water. When you soften your stool, you can help relieve any hemorrhoids that might be causing you stress and pain. You can ingest simple fruits,such as melons and papaya, to soften your stool and get it moving. There are some fiber-rich vegetables, such as okra and cabbage, that can help too. Keeping yourself hydrated with plenty of water can also increase the effects.
If you suffer from hemorrhoids, try taking an iron supplement if you do not have much iron in your diet. The iron will soften your stools, making them less painful to pass. Scatter the supplement consumption throughout the entire day, and get enough water.
You should not sit when you have to wait to use the toilet. Some people leisurely read, but this actually causes them to strain slightly which can lead to a hemorrhoidal flareup. Your hemorrhoids may be affected by gravity as well, so if you feel like you need to sit down, do so.
Sit in a warm bath and elevate your knees. The warm water will relieve the itchiness and pain due to hemorrhoids. This is because warmer water increases the blood flow, and ultimately helps to reduce swelling and pain in the hemorrhoid. Do this as much as you need to, and you will feel relief before you know it.
Even though your hemorrhoids itch, you should resist scratching them. The act of scratching them can open the region to infections, as well as create further complications. If the itching is unbearable, pat the area with a wet cloth to cleanse it. The itching may be caused by the area being unclean, so cleaning the area should reduce the amount of itching.
Now that you're educated on hemorrhoid treatments, you can help to ease your problem. Apply new ideas to existing information and use it all to your benefit as you seek to relieve this painful condition.
