This article is intended to provide guidance on how to reduce the pain and discomfort that hemorrhoids cause. Hemorrhoids are a common problem, yet many people don't know how to treat them once they develop. The best thing you can do to remedy this oftentimes painful condition is to educate yourself on the different treatment methods and techniques that are available.
Keep your anus clean if you currently suffer from hemorrhoids. Moistened wipes are much better than using toilet paper because it is more comfortable. Sit in a nice warm sitz bath to alleviate the swelling and pain associated with hemorrhoids. You will want to sit in it for 20 minutes at least.
Relief is possible, no matter how bad your condition is. One way to relieve the pain is by sitting in a lukewarm sitz bath for about ten minutes, several times each day. Another way to minimize the pain and discomfort of hemorrhoids is to apply a cold pack to the affected area.
Ice and heat applications can ease hemorrhoid pain. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. Apply ice to the area affected for about ten minutes every day, and follow it with moist heat for twenty minutes.
If you have hemorrhoids, avoid using hygiene products containing oils, dyes and fragrances. Every sensation you currently experience with hemorrhoids, such as the pain and itching, could be intensified by being exposed to these substances.
Drink plenty of water if you suffer from frequent hemorrhoids. If you are properly hydrated, you will be able to defecate more easily. Caffeine and alcohol consumption should be limited.
Were you aware that you probably have a number of hemorrhoid remedies in your kitchen as you are reading this? You can create your own ice pack for instance. When you use an ice pack you can decrease any soreness you have that is caused by your hemorrhoids. Directly applied to the hemorrhoid, ice packs can help.
If you have a better understanding of hemorrhoids, you'll realize that you don't have much to worry about. If you or a person in your care is affected by this uncomfortable affliction, researching the condition is beneficial. Basically, they are caused when a bundle of the nerves become sensitive and swollen.
Most of the time, hemorrhoids are caused by the muscles around your sphincter being worked too hard. If you suffer from hemorrhoids frequently, you should pay close attention to the amount of force you use during bowel movements and other activities.
To rid yourself of hemorrhoids, lose weight. Overweight people are more likely to get hemorrhoids. Abdominal pressure from extra weight can cause tension in your anal veins. Lose weight by following a high fiber diet, and you will alleviate the pressure on these areas of the body. However, stay away from using laxatives as a hemorrhoid treatment, as this isn't healthy.
Eat a diet that is rich in high fiber foods. If you eat a good deal of fiber, you will have softer stools. Pushing can be avoided when the stools are softer, leading to less pain. Certain foods that contain fiber and fiber supplements can help to soften stool.
Hydrate yourself often. When your body does not get enough water, it pulls excess water from you stool. Your stool will harden and cause you to be constipated. Prevent dehydration by drinking the recommended amount of water daily, and you will not experience this issue as often.
To avoid hemorrhoids, do not spend a lot of time on the toilet. A lot of people sit on the toilet and read while waiting, not knowing they may be unaware they are slightly straining. Gravity can also worsen hemorrhoids, so ensure that you are ready to go before you sit on the toilet.
It is ok to use a cream, but minimize the frequency. It may help lessen the pain of hemorrhoids, but may not help with the irritation or swelling. Ask your doctor about how often you should use these creams. Applying them too frequently can actually result in greater discomfort.
An excellent tip for avoiding hemorrhoids injuries is to attempt to easily push them back into the anus. If your hemorrhoids have not expanded too much, they should fit inside. Doing so also prevents your clothing from chafing against the hemorrhoids. Be careful not to try this method if the hemorrhoid is too large or painful.
If you think that you may have a hemorrhoid, schedule an appointment to see your doctor. It can sometimes be hard to tell what is a polyp and what is a hemorrhoid, which can cause you to worry. Visit your physician for a quick check if you cannot tell for sure.
If you want to treat your hemorrhoids naturally, witch hazel is a good over-the-counter product to try out. You can find this astringent at almost any mega-mart or pharmacy. The astringent qualities of witch hazel will ease swelling and bleeding if you put it on the infected spot.
One of the best products you can find at the store to treat a hemorrhoid is an actual hemorrhoid pad. They are safe and help to relieve the irritation and burning sensation caused by hemorrhoids. Some are medicated with ingredients, like witch hazel, and work a little like pads used by women during their period.
You should now be able to handle any hemorrhoid situation that arises. Ensure you search for other sources of knowledge to increase your knowledge base on this subject. By doing this and applying this information, you should experience relief almost immediately.
