A lot of people actually get hemorrhoids when they get to 50, but many people don't actually know this. The bleeding, itching, and pain that they cause can be difficult to deal with. There are different treatments you can try. Making lifestyle adaptations and applying home treatments can do wonders. This article can give you many ideas on just what to do to treat them.
Improving your bathroom hygiene practices can make it less likely that external hemorrhoids will form. Using softer toilet tissue and moistened wipes after every bowel movement is important.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. Even brief contact with these ingredients may cause sharp pain, burning and inflammation.
People who strain excessively while trying to have a bowel movement are more likely to develop hemorrhoids. Staying hydrated by consuming more water and cutting back on refined or processed foods is an easy way to soften and ease your bowel movements. Squatting without unnecessary strain can help pass bowel movements. As you sit on your toilet, put a small stool beneath your feet. Interestingly, hemorrhoids are not very common in places where squatting is the more traditional way of evacuating the bowels.
The more you know about how hemorrhoids are formed, the better prepared you will be if you have the misfortune to experience them. Find out as much as you can about this condition. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.
Do not use laxatives if you are constipated and have hemorrhoids. Laxatives are designed to assist with only one bowel movement. If you have recurring issues with your bowel movements, think about changing your diet.
Steer clear of spicy, hot foods and caffeine. Spicy foods can hurt your intestines and this can harm your hemorrhoids. In fact, eating spicy foods can inflame hemorrhoids to a point of painful burning, so steer clear of them if you don't want to spend all your time in the bathroom.
Don't rely on laxatives for curing hemorrhoids since they are just quick fixes for a single bowel movement. If you are very constipated, laxatives are a good idea, but you must still use other means to cure your hemorrhoids.
If you aren't quite ready to go yet, don't sit down on the toilet until you are ready. Do your reading elsewhere! Sitting in that position puts you in a constant strain, and that can be deleterious to your hemorrhoids. Be ready to go to the bathroom when you sit on the toilet because gravity affects your hemorrhoids.
If you are dealing with painful hemorrhoids, then you should think about purchasing a donut cushion. This is a cushion designed to conform to your behind, so you can be in as much comfort as possible when those hemorrhoids flare up. By just sitting on it, you will be more relaxed than you would be sitting on surfaces without it.
Hemorrhoid creams can often help, but don't use them too often. Many creams numb the pain caused by hemorrhoids, but they often won't alleviate swelling or irritation. If you plan on using the cream beyond seven days, seek medical advice from your physician first. Applying them too much can cause extra pain, particularly if applied more often than is allowed.
Avoid scratching hemorrhoids. The act of scratching them can open the region to infections, as well as create further complications. If you have to, pat using a wet cloth to cleanse it. You may find that the itch is caused more by the area being slightly dirty, so by gently cleansing the area the itch may be eased.
If your internal hemorrhoids have become external ones, attempt to carefully push them back inside. It is of the utmost importance that you first wash your hands. Otherwise, you run the risk of causing an infection or more pain. After this happens, you should schedule an appointment with your doctor immediately, but if they are not too swollen, you can prevent any further damage.
Anal exercises can help to prevent hemorrhoids. By not using the muscles in your anus, there may not be enough blood flow, which can cause hemorrhoids. Flex your muscles and hold for five seconds before relaxing. Do this for five minutes, every four hours for best results.
It is not uncommon for hemorrhoids to bleed occasionally, so do not be terribly alarmed if you notice blood in the stools. This just means that you should eat some more fiber or maybe take a type of softener for your stool so you are able to pass on your stools easier. Firm stools can come into direct contact with the hemorrhoids and cause them to bleed.
Stay away from the foods that cause you intestinal gas. Passing gas can strain the rectum and cause hemorrhoid inflammation. Bypass the pain and burning by staying away from those foods that create gas in your system.
Witch hazel works great against hemorrhoids. This product can be found in any drug store or pharmacy. The astringency of the witch hazel will reduce the bleeding and the swelling when it is applied.
At the outset of this article, you discovered the basics about hemorrhoids and also learned that there is reason to hope. Most cases can be treated at home and surgery is rare. If you know what the common causes are, and what common home remedies can help, the effects of hemorrhoids can be managed and treated.
