Tuesday, July 2, 2013

Find A Way To Relieve Your Hemorrhoids Pain

Hemorrhoids are painful and can affect you every day. The pain that comes from hemorrhoids can be intense and bothersome throughout your daily life. Because of this, treatment and prevention become two very important subjects. Keep reading for a few tips on how to deal with hemorrhoids.

Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. This has the effect of shrinking the hemorrhoid. You should put ice on the hemorrhoid for about 10 minutes daily, then use moist heat for about 20 minutes.

Consider the usage of witch hazel for relief from hemorrhoid discomforts. Astringent witch hazel contracts hemorrhoid tissue, which bring a sigh of relief to sufferers. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.

When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Even minimal exposure to one of these substances may cause the hemorrhoid to burn or itch.

Were you aware that there are many items in your kitchen that can relieve your hemorrhoid symptoms. One home remedy tip is to make an ice pack. The ice pack can help with decreasing soreness from your hemorrhoids. When applied to the area affected by hemorrhoids, an ice pack can help to shrink the inflamed tissues, reducing swelling.

Eating bread that is made from whole wheat will aid in digestion and is good for hemorrhoids. It may lessen the redness and skin irritation. The next time you make a sandwich, go with wheat bread instead!

If you have a better understanding of hemorrhoids, you'll realize that you don't have much to worry about. Although this is not the most pleasant topic, a little information goes a long way in finding relief. Hemorrhoids form because a nerve bundle has become inflamed.

You may find that certain time-honored approaches to treating this problem are indeed effective in treating hemorrhoids. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Don't make hemorrhoids worse by caving in and scratching them. Soothe them with a homeopathic application of witch hazel instead. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. This can help keep you from too much straining while having bowel movements.

Always refrain from scratching hemorrhoids, much as you would with any other type of infection. You must fight the urge to scratch so that you do not tear them open. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.

Believe it or not, heavy lifting may cause you to get hemorrhoids. When you lift something heavy, you strain your body in the same way as you do when you struggle to have a bowel movement. If you're having hemorrhoids on a regular basis, you need to consider somehow eliminating all heavy lifting.

Though laxatives can temporarily relieve constipation, they are not a good solution for frequent hemorrhoids. These should not be used for more than an occasional boost to your normal body function. Ongoing constipation issues should be addressed through dietary adjustments.

Hemorrhoids often appear when you least expect them, but luckily, there are ways to get rid of these uninvited guests. Hopefully the tips in this article have helped you become more aware of your options for treatment of hemorrhoids. Hemorrhoids can go away on their own, but treating them, and taking steps to prevent their recurrence, is key to total body health.